Obesity Clinical Trial
Official title:
The Impact of Time-restricted Eating, Window Timing, Type 2 Diabetes Status and Sex on Glycemic Control
This study will evaluate the effectiveness of time-restricted eating (TRE), which is a form of intermittent fasting. When performing TRE, individuals consume all of their calories within a specific time window and then only consume water or other no calorie drinks the rest of the day. TRE is performed each day. There is no restriction on the quality or amount of food that people can consume during their eating window (ad libitum eating) with TRE, which can last anywhere from 4 to 12 hours. We are comparing three different 9-hour eating windows to determine whether the start and stop time of the eating window impact blood sugar control in individuals with obesity who also have or are at risk for type 2 diabetes. We also aim to determine if there are differences in the effects of the timing of eating window between males and females.
Status | Not yet recruiting |
Enrollment | 120 |
Est. completion date | September 1, 2025 |
Est. primary completion date | September 1, 2025 |
Accepts healthy volunteers | No |
Gender | All |
Age group | 18 Years and older |
Eligibility | Inclusion Criteria: - Aged >18 years - Body mass index >30 kg/m2 and <50 kg/m2 - Have access to an Apple or Android cellphone with Bluetooth. - Have type 2 diabetes or be at risk for type 2 diabetes (defined as high (33+) Canadian Diabetes Risk Score) Exclusion Criteria: - Individuals with type 2 diabetes will be excluded if: (1) currently on >3 monotherapies for diabetes, (2) have had diabetes therapy dosage changes <3 months, (3) self-reported hemoglobin A1c >9.0%, (4) taking exogenous insulin, or (5) taking sulfonylureas - The following exclusion criteria applies to all potential participants: 1. History of or referral for bariatric surgery 2. Weight loss >5% in the last 3 months 3. Taking antiobesity (weight loss) medications 4. Body weight >340lbs 5. Diagnosed cognitive disorder that precludes them from giving consent 6. Inability or unwillingness to change their eating window to follow those prescribed in the study 7. Currently eating during <12 hour period on 5 or more days/week 8. Physician-diagnosed eating disorder |
Country | Name | City | State |
---|---|---|---|
Canada | Remote Ontario-wide | Toronto | Ontario |
Lead Sponsor | Collaborator |
---|---|
University of Toronto | Diabetes Canada, Wharton Medical Clinic |
Canada,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Other | Dietary intake | Participants will complete the ASA-24 at baseline, and during each of the intervention periods to assess changes in macro and micronutrient composition of their diet. | 7 days | |
Other | Weight change | Participants will be asked to weigh themselves first thing in the morning, with minimal and no clothing on, after they have emptied their bowels once during the baseline period and on the last day of each of the intervention period. | 7 days | |
Other | Blood pressure change | Participants will be asked to measure their blood pressure once during the baseline period, and on the last day of each intervention period. | 7 days | |
Other | Physical Activity | Participants will be asked to wear a Fitbit for the duration of the study. We will average the amount of physical activity over 7 days of wear. | 7 days | |
Other | Sleep | Participants will be asked to wear a Fitbit for the duration of the study. We will average the amount of sleep over 7 days of wear. | 7 days | |
Other | Safety and Adverse Events | Participants will be given access to a questionnaire to report any symptoms throughout the intervention. We will compare the proportion of individuals who report these symptoms within each time period. | 7 days | |
Primary | Average 24-hour glucose total area under the curve (AUC) over 7 days | Assessed for 7 continuous days using a continuous glucose monitor. | 7 days | |
Secondary | Average 24-hour glucose over 7 days | Assessed for 7 continuous days using a continuous glucose monitor. | 7 days | |
Secondary | Average daily nocturnal glucose over 7 evenings | Assessed for 7 continuous evenings based on the sleep period identified by the Fitbit tracker using a continuous glucose monitor. | 7 days | |
Secondary | Average daily time spent in hyperglycemia over 7 days | The average number of hours with glucose >10 mmol/L over 7 continuous days assessed with a continuous glucose monitor. | 7 days | |
Secondary | Postprandial glucose | Assessed on the morning after the 7th day of each TRE protocol. Participants will consume a standardized breakfast at a specified time, and glucose will be evaluated via continuous glucose monitor from the time they start consuming the breakfast for 2 hours. | 2 hours | |
Secondary | Glycemic viability | The average of each standard metrics of glycemic viability (standard deviation, coefficient of variation, mean amplitude of glycemic exercise, and continuous overall net glycemic action) will be calculated over 7 continuous days from continuous glucose monitors. | 7 days | |
Secondary | Patient acceptability | Patient acceptability will be assessed based on researcher-developed questions related to their experience with each TRE protocol. | 7 days | |
Secondary | TRE fasting duration adherence | Participants will receive twice daily text messages asking what time they started and stopped eating that day, which will be used to calculate the length of the fast each day. Adherence will be calculated as the % of days where the participant fasted for 15h or longer. | 7 days | |
Secondary | TRE fasting window adherence | The proportion of days where participants began and ended their meal within 15 min or 30 min of their prescribed time. | 7 days |
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