Effectiveness of Mat Pilates and Aerobic Training on Fatigue and Depression

Post Partum Depression Clinical Trial

Official title:

Effectiveness of Mat Pilates and Aerobic Training on Fatigue Levels of Postpartum Females

Clinical Trial Details — Status: Completed

Administrative data

• NCT number: NCT04813341
• Other study ID #: REC/00844 Rida Fatima
• Status: Completed
• Phase: N/A
• Start date: September 18, 2020
• Est. completion date: August 30, 2021

Study information

• Verified date: September 2021
• Source: Riphah International University
• Contact: n/a
• Is FDA regulated: No
• Study type: Interventional

Clinical Trial Summary

The aim is to see fatigue and depression levels in postpartum females and to evaluate ho two well-known exercises, Mat Pilates and Aerobic training can help to reduce the fatigue levels in postpartum females

Description:

The aim is to see fatigue and depression levels in postpartum females and to evaluate ho two well-known exercises, Mat Pilates and Aerobic training can help to reduce the fatigue levels in postpartum females. In this study, the researcher will also compare the effects of Mat Pilates and Aerobic training on fatigue and depression levels among postpartum females.

Recruitment information / eligibility

• Status: Completed
• Enrollment: 26
• Est. completion date: August 30, 2021
• Est. primary completion date: August 30, 2021
• Accepts healthy volunteers: No
• Gender: Female
• Age group: 18 Years to 35 Years

Eligibility

Inclusion Criteria:

• Vaginal delivery

• Singleton pregnancy

Exclusion Criteria:

• Caesarean delivery

• Vacuum-assisted delivery

• Sexually Transmitted Diseases

• Menopause females

• Any condition regarding Obstetrics & Gynecology

• Any physical or mental illness

Related Conditions & MeSH terms

• Depression
• Depression, Postpartum
• Depressive Disorder
• Fatigue
• Post Partum Depression

Intervention

Other:
• Pilates training
Bridging, roll up, one leg circle (both ways); single straight leg stretches; double leg stretches; side kick up and down; side kick circles. The participant will be instructed to perform 3-5 repetitions of these movements at the start, and to add two more repetitions for each movement every week until the end of the intervention.
• Aerobic Training
WALKING: 10 mint brisk walk excluding warm up and cool down in 5 days/ week STATIONARY CYCLE: for 10 mints, 5 days/ week SITTING EERCISES: Chest stretch: ask to hold for 5 seconds and perform 5 repetitions Upper body twist: ask to cross the arms against chest and hold for 5 seconds, perform 5 repetitions Hip marching: Ask the client to sit on chair with arm rest and lift each of her leg 5 times BALANCE EXERCISES: Sideways walking: ask to perform 10 steps on each way (side to side), 5 days/week. Heel to Toe walk: perform at least 5 steps and increase gradually in each repetition, 5days/ week Step up and down: Ask to step up and down on given surface, 5 repetitions on each leg, 5 days/ week.

Locations

Country	Name	City	State
Pakistan	Anmol Hospital Phalia	Jhelum	Punjab

Sponsors (1)

Lead Sponsor	Collaborator
Riphah International University

Country where clinical trial is conducted

Pakistan, 

Outcome

Type	Measure	Description	Time frame	Safety issue
Primary	Multidimensional Fatigue Inventory	The MFI-20 is a self-report of 20-item scale designed to evaluate five dimensions of fatigue: general fatigue, physical fatigue, reduced motivation, reduced activity and mental fatigue. By limiting the length of questionnaire, developers hoped to accommodate those individuals who might find larger measures especially tiring in obtaining multiple facets of fatigue. The internal consistency of MFI-20 is ranging from .53 to .93.	6 weeks
Primary	Edinburgh Postnatal Depression Scale	EPDS developed for screening postpartum women in outpatient, home-visiting settings or at 6-8-week postpartum examination. It consists of 10 questions for postnatal period which reliably identifies women at risk of developing depression. The sensitivity and specificity of EPDS is 70-85%.	6 weeks