Pain Clinical Trial
Official title:
Impact of Physical Exercise at a Hospital Tested in a Pilot Trial
Aims and Hypotheses Aims - to investigate associations between an intelligent exercise training intervention and clinical health parameters, well-being, sick leave and productivity at Nordsjællands Hospital (NOH) - to generate data and experiences to a larger cluster randomized trial with more included departments at NOH - to analyze how the intervention could be successfully implemented in the organization to ensure long-term effects Outcomes - Aerobic capacity (Åstrand's ergometer test) - Blood pressure and heart rate - Physical activity (steps measured by tracker) - Self-reported health (questionnaire EQ-5D) - Self-reported physical activity (questionnaire IPAQ) - Well-being (questions from the Danish Health and Morbidity Survey) - Musculoskeletal pain and use of anti-pain medications (Numeric Rating Scale) - Monetized value of productivity loss - Productivity using an employer´s perspective (scale 1-10) - Sick leave (days in short term (≤14 days) and long term (>14 days), data will be delivered by The Department of HR) - Muscle strength in knee extension (dynamometer) Intervention The concept of intelligent training at the worksite is an individualized exercise training where the exercises are: 1) balanced to the physiological capacity of the employees relative to their occupational exposure, 2) tailored to the individual capacities and disorders to improve employees' health, 3) motivating by offering evidence based and enjoyable programs implemented with care, and 4) cost-effective for the company. The intervention period is 20 weeks of intelligent exercise training. Every week, several exercise sessions will be offered to the participants in the intervention group during the working hours. The exercise sessions will be of 30 min durations twice a week and include aerobic exercise with high intensity (≥16 on the Borg scale, rate of perceived exhaustion), resistance training and/or functional training. In addition, there will be a number of intelligent exercise sessions of 30 min durations before and after the most common working hours with a primary focus on aerobic exercise. The exercise sessions will be supervised by exercise experts (education in sport or physiotherapy). The intelligent exercise interventions will be adjusted to the individual participant's physical capacity and limitations; thus, as one participant may perform aerobic exercise, another person may perform resistance training.
Status | Recruiting |
Enrollment | 700 |
Est. completion date | December 31, 2024 |
Est. primary completion date | December 18, 2023 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | All |
Age group | 18 Years and older |
Eligibility | Inclusion Criteria: - Employed nurses, doctors, secretaries and other staff on Nordsjællands Hospital, Denmark Exclusion Criteria: - If exercise training is not allowed |
Country | Name | City | State |
---|---|---|---|
Denmark | Nordsjællands Hospital | Hillerød | Region Hovedstaden |
Denmark | Nordsjællands Hospital | Hillerød |
Lead Sponsor | Collaborator |
---|---|
Nordsjaellands Hospital |
Denmark,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Changes of work productivity | Self-rated in questionaire (1-10 scale) | Tested before and after 20 weeks intervention | |
Secondary | Changes of personal well-being | Self-rated in questionaire (likert scale) | Tested before and after 20 weeks intervention | |
Secondary | Changes of quality of life | Self-rated quality of life in the questionaire EQ-5D (scale -0.624 to 1) | Tested before and after 20 weeks intervention | |
Secondary | Changes in self-rated physical activity | Self-rated in the questionaire IPAQ (total METs scores, continous data) | Tested before and after 20 weeks intervention | |
Secondary | Changes of muscoloskeletal pain | Self-rated in questionaire (NRS 0-10) | Tested before and after 20 weeks intervention | |
Secondary | Changes of blood pressure | Resting test of diastolic and systolic pressure (mmHg) | Tested before and after 20 weeks intervention | |
Secondary | Changes of aerobic capacity | Aastrands test (oxygen uptace pr min pr kg body weight) | Tested before and after 20 weeks intervention | |
Secondary | Changes of hip/waist ratio | The circumferences of the hip and waist areas (cm) | Tested before and after 20 weeks intervention | |
Secondary | Changes of sick-leave | Register data for sick-leave (number of days) | Tested before and after 20 weeks intervention | |
Secondary | Changes of physical activity | Tracked by telephones (health app, number of steps) | Tested before and after 20 weeks intervention | |
Secondary | Changes of muscle strength | Muscle strength tested in knee extension (N) | Tested before and after 20 weeks intervention |
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