Obesity Clinical Trial
Official title:
The Effect of Dairy and Non-dairy Breakfasts on Subjective Appetite Ratings, Food Intake, and Post-meal Glycemia in Healthy Older Adults
This study investigates the effects of dairy breakfasts (2% cow's milk, 2% Greek yogurt, cheese) and a non-dairy breakfast (soy beverage) on satiety and post-meal blood glucose. Each participant will receive every treatment in this crossover design study.
Regular consumption of dairy is associated with better body composition and lower incidences
of type 2 diabetes and obesity. This may be due to dairy's ability to increase satiety and
decrease post-prandial glycemia. However, most clinical studies have only investigated
isolated dairy proteins (whey and casein) and the effects of whole dairy products, consumed
as part of a meal, remain unclear. Additionally, the effect of dairy type and form remain to
be further investigated. Therefore, this study will test the effects of dairy products when
consumed with a high glycemic index breakfast on satiety and post-prandial glycemia.
Thirty healthy older males and females (60-70 years, BMI 18.5-30.0 kg/m2) will be recruited
for the randomized, unblinded, crossover study. Participants will fast overnight, and at
baseline will consume 1) 2% milk (250 mL), 2) soy beverage (250 mL), 3) plain 2% Greek
yogurt (175 g), 4) cheddar cheese (30 g), or 5) water (250 mL - control). Treatments will be
consumed along with 2 pieces of white toast with strawberry jam, except for the water
control which will be consumed alone. All breakfast meals will be isocaloric and water will
be given with the yogurt (75 mL) and cheese (220 mL) to compensate for fluid content. At 0
(baseline), 15, 30, 45, 60, 90, 120, 150, 180, (pre-meal period) and 210 minutes (post-meal
period) blood will be collected for glucose analysis and subjective appetite ratings
completed. Insulin will be analyzed every 30 minutes. Between 180-200 minutes, an ad libitum
lunch will be provided to assess food intake.
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Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Crossover Assignment, Masking: Open Label, Primary Purpose: Basic Science
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