Obesity Clinical Trial
Official title:
Checking Melanoidins and Bitter Compound Satiating Efficiency Through Evaluation of Human Gut-brain Response to Novel-food Ingestion
A diet high in easily obtained energy-dense foods leads to the problems of overweight and obesity common in the developed world. Foods enriched with fiber or bitter compounds may increase satiety and decrease energy intake. This intervention will measure the effectiveness of coffee melanoidins, bread melanoidins, beta-glucans, and a Gentiana lutea L. extract in both a free or encapsulated form to decrease energy intake and modify the physiological markers of satiety in the short term. In particular bread (fiber) and a pudding (Gentiana lutea L. extract) will be used as tasty food matrices in the study.
Overweight and obesity are health problems of utmost importance to the world population. The
continuous development and consumption of high-energy foods at a low cost is correlated with
an increased risk of diabetes and insulin resistance in addition to weight gain. To maintain
body weight, a balance between energy intake and energy expenditure must be obtained. Since
weight gain is a common outcome with an energy-dense diet, the best approach to reduce
caloric intake is through the consumption of fruits and vegetables. However, this approach
is usually unsatisfactory in the long-term as the loss of tasty food and the low reward of
healthy meals often undermines the nutritionally prudent diet. A possible alternative
approach is to produce tasty foods with low caloric density and satiety-inducing compounds
that can reduce caloric intake and increase the sensation of satiety.
The human body regulates energy intake through a complex and interconnected biological
system involving gut-brain axis, the endocannabinoid system and the
hypothalamic-pituitary-adrenal axis. Biomarkers in the hypothalamic-pituitary-adrenal axis
regulate food intake and the physiological response to stress. In the absence of food, the
brain senses hunger through the elevation of the gastrointestinal hormone ghrelin. Once food
is ingested, ghrelin levels decrease while other biomarkers in the gut-brain axis are
released to increase feelings of satiety through the delay of gastric emptying, decrease in
appetite and the decrease in food intake. Recent studies in mice have linked the
endocannabinoid system with the hypothalamic-pituitary-adrenal axis through physiological
stress and energy homeostasis. Furthermore, the endocannabinoids anandamide and
2-arachidonoylglycerol are both elevated during hunger but decrease after feeding.
Natural foods with low energy density, such as fruits and vegetables, usually contain a high
amount of dietary fiber. Dietary fiber is classified as either soluble fiber (beta-glucans)
or insoluble fiber (wheat bran) but both soluble and insoluble fiber have been strongly
linked to increased satiety sensation. Dietary fiber is important for a properly functioning
gastrointestinal tract by providing a nutrient source for bacteria in the large intestine.
When a 3% portion of barley beta-glucans were added to a fruit drink or to bread and
consumed at breakfast, a reduction in energy intake of 30% over 24 hours was observed along
with beneficial changes in post-prandial gastrointestinal hormones involved in the
biological control of hunger and satiety. Intake of insoluble fiber improves insulin
sensitivity and enriched barley fiber bread or wheat fiber bread improved ghrelin and
peptide YY (PYY) hormone response compared to control bread. A recently characterized class
of food compounds, melanoidins, have been found to exhibit similar properties to dietary
fiber in the gastrointestinal tract. Melanoidins are formed by the Maillard reaction process
through the reaction of proteins with reduced carbohydrates and sugars during the cooking of
heat-treated foods. Melanoidins are large insoluble or partially insoluble complexes that
are present in coffee, bread, cocoa, and beer. However, the main sources of melanoidins in
the diet are from coffee and bread with a contribution of 0.5-2.0 g/day of coffee
melanoidins and 1.8-15 g/day of bread melanoidins. Research has shown that coffee
melanoidins are fermented in the gastrointestinal tract while bread melanoidins stimulate
bifidobacteria in the large intestine.
Bitter compounds have also been recently implicated in increasing satiety and having a
beneficial effect on gastrointestinal tract hormones. Recent research in animals indicates
that several bitter compounds can reduce the rate of gastric emptying, induce the secretion
of satiety-inducing hormones cholecystokinin and glucagon-like peptide 1 (GLP-1), and
decrease food intake. However, the animal experiments required the bitter compounds to be
delivered directly to the stomach for action. A few bitter tasting vegetables, including
broccoli and chicory, show beneficial health effects. Some natural phytochemicals are
polyphenols known to possess different biological mechanisms and to have a bitter taste. The
plant species Gentiana lutea L. produces several biologically active bitter phytochemicals,
including the iridoid (loganic acid) and the secoiridoids (swertiamarin, gentiopicroside,
amarogentin, sweroside). Gentiana lutea L. is used most often for the production of herbal
teas and liqueurs.
In this randomized, crossover trial, the hunger and satiety feelings will be measured while
blood will be collected at specific time points during the seven arms. Since this
intervention is to develop tasty foods that both increase satiety and decrease energy intake
in the short term, the bitter compounds will also be encapsulated in a protective coating.
Encapsulation is commonly used to protect pharmaceuticals during passage through the oral
cavity or stomach to enable the active compounds to be properly absorbed in the body. The
coating used in one arm will allow the Gentiana lutea L. extract to pass through the oral
cavity, allowing the volunteers to not taste the bitter compounds, for target in the stomach
and duodenum.
All volunteers will participate in the seven arms of the study. Three different
fiber-enriched breads and a control bread will be consumed in addition to skim milk at
breakfast in four interventions. In the other three interventions, participants will consume
a control pudding, Gentiana lutea L. extract pudding and the encapsulated Gentiana lutea L.
extract pudding. A one-week washout period will be included between two separate
interventions. The hedonic feelings of satiety, hunger, and appetite will be measured with a
questionnaire at time 0 (baseline) and at 0.5, 1, 2, and 3 hours after breakfast. After 3
hours, the volunteers will consume lunch until they are satiated and then keep a food diary
to record their intake throughout the rest of the day. In addition, blood will be collected
at each time point and the amount of the specific hormones, neuropeptides, and
endocannabinoids will be measured as part of the secondary outcomes.
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Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Crossover Assignment, Masking: Single Blind (Subject), Primary Purpose: Basic Science
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