Knee Osteoarthritis Clinical Trial
Official title:
Capitalizing on the Teachable Moment: the OPEN (Osteoarthritis Physical Activity & Exercise Net) for Improving Physical Activity in Early Knee Osteoarthritis
OPEN (Osteoarthritis Physical Activity and Exercise Net) is a website created based on a well developed behavioural theory. This intervention is developed for people with early knee osteoarthritis (OA) who have been sedentary. The investigators aim to engage these individuals to become physically active at a time when their joint symptoms tend to be mild. The primary goal of this proof-of-concept randomized controlled trial is to determine if the OPEN website plus an information pamphlet about OA will improve participation in physical activity in persons with early knee OA, compared to those who receive only the pamphlet.
Being physically active has been shown to reduce pain, improve quality of life and
potentially reduce joint damage. However, our recent survey in British Columbia found only 1
in 4 people with mild osteoarthritis symptoms (pain; stiffness) met the recommended level of
physical activity. Research in people without arthritis shows that web-based tools can
increase walking behaviour, but none of these tools are designed with the needs of people
with arthritis in mind. Research in other chronic diseases has found that people are more
likely to quit smoking shortly after the diagnosis of a smoking-related disease. Thus, the
diagnosis of osteoarthritis presents an ideal 'teachable moment' to engage those who have
been sedentary to become physically active.
This project will address the Research Question: Can an interactive website increase
physical activity in people with previously undiagnosed knee OA and those with a diagnosis
of knee OA with no contraindication for being physically active? We have created a website,
called OPEN (Osteoarthritis Physical Activity & Exercise Net), based on a well developed
behavioural theory. A total of 252 sedentary people with knee osteoarthritis will be
recruited in British Columbia to test the website. Half of them will be assigned to use the
OPEN website for 3 months and will receive an education pamphlet produced by The Arthritis
Society; the other half will only receive the pamphlet. During the test period, participants
will complete an online questionnaire at 0, 3 and 6 months to allow us to follow changes in
physical activity, knee symptoms and outcomes related to their motivation to become
physically active. In addition,Participants will be stratified by OA diagnosis (having
previously undiagnosed OA, as identified by a validated questionnaire, versus having a knee
OA diagnosis). participants from Metro Vancouver who have previously undiagnosed knee OA
will complete an aerobic fitness test administered by a blind assessor. Changes between the
two groups will be compared.
Our project directly targets physical inactivity at a time when the joint damage tends to be
mild, and when people are more motivated to adopt a healthy behaviour. If the OPEN is found
to be effective in improving physical activity, it opens further opportunities to promote
early diagnosis and to implement lifestyle interventions.
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