Healthy Clinical Trial
Official title:
Combining Exercise and Diet in Older Adults
The purpose of this study is to evaluate the effects of a 12-month telephone-supervised, home-based physical activity and dietary intervention, conducted in either a sequential or simultaneous fashion, on improving physical activity and dietary patterns in a high-stress population.
This study combines elements of two previous studies--Teaching Healthy Lifestyles for
Caregivers (TLC2) and Counseling Advice for Lifestyle Management (CALM)--to compare exercise
and diet interventions in caregivers and non-caregivers. Two hundred and forty healthy men
and women ages 50 and older, half caregivers and half non-caregivers, will be randomly
assigned to one of four conditions:
- a 12-month physical activity intervention and a 12-month dietary counseling
intervention delivered simultaneously;
- a 12-month counseling intervention first focusing on physical activity followed by the
addition of dietary counseling;
- a 12-month counseling intervention first focusing on dietary counseling followed by the
addition of physical activity counseling; or
- a 12-month attention-control condition focusing on stress-management skills training.
Data on physical activity participation, saturated fat consumption, and related quality of
life indicators (e.g., improved physical functioning, fitness, sleep, and psychological
well-being) will be collected at baseline, 4 months, 8 months, and 12 months post-test. The
primary hypotheses are:
- participants assigned to the physical activity and dietary counseling conditions will
show greater improvements in physical activity participation and saturated fat
consumption at 12 months compared to the attention-control condition; and
- participants in the sequentially-delivered counseling interventions will show greater
improvements in physical activity and saturated fat consumption compared to
participants in the simultaneously-delivered interventions.
;
Allocation: Randomized, Endpoint Classification: Safety/Efficacy Study, Intervention Model: Parallel Assignment, Masking: Single Blind, Primary Purpose: Treatment
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