Fatigue Clinical Trial
Official title:
Evaluation of the Effectiveness of the Combination of Different Post-effort Recovery Methods on Quality and Recovery Time in Semi-professional Soccer Players
Verified date | April 2021 |
Source | University of Vic - Central University of Catalonia |
Contact | n/a |
Is FDA regulated | No |
Health authority | |
Study type | Interventional |
The main objective of this project is to compare the effectiveness of combining different recovery methods on perceptual and physical performance on soccer players.
Status | Enrolling by invitation |
Enrollment | 20 |
Est. completion date | October 2021 |
Est. primary completion date | September 2021 |
Accepts healthy volunteers | No |
Gender | Male |
Age group | 16 Years and older |
Eligibility | Inclusion Criteria: - semi-professional soccer players - 75 minutes game participation (minimum) - 5 years of experience practicing soccer Exclusion Criteria: - goalkeepers - injured players |
Country | Name | City | State |
---|---|---|---|
Spain | Universitat de Vic-Universitat Central de Catalunya | Vic |
Lead Sponsor | Collaborator |
---|---|
University of Vic - Central University of Catalonia |
Spain,
Casamichana D, Castellano J, Calleja-Gonzalez J, San Román J, Castagna C. Relationship between indicators of training load in soccer players. J Strength Cond Res. 2013 Feb;27(2):369-74. doi: 10.1519/JSC.0b013e3182548af1. — View Citation
Kenttä G, Hassmén P. Overtraining and recovery. A conceptual model. Sports Med. 1998 Jul;26(1):1-16. Review. — View Citation
Laurent CM, Green JM, Bishop PA, Sjökvist J, Schumacker RE, Richardson MT, Curtner-Smith M. A practical approach to monitoring recovery: development of a perceived recovery status scale. J Strength Cond Res. 2011 Mar;25(3):620-8. doi: 10.1519/JSC.0b013e3181c69ec6. — View Citation
McLean BD, Coutts AJ, Kelly V, McGuigan MR, Cormack SJ. Neuromuscular, endocrine, and perceptual fatigue responses during different length between-match microcycles in professional rugby league players. Int J Sports Physiol Perform. 2010 Sep;5(3):367-83. — View Citation
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Neuromuscular or physical performance measures change: jump height | Counter Movement Jump (CMJ) will be performed to determine the maximum height in centimeters (cm). From standing position with the hands fixed on the hips, participants will be required to bend their knees to a freely chosen angle and perform a maximal vertical jump. Participants will be instructed to keep their body vertical throughout the jump, and to land with knees fully extended. Any jump that will be perceived to deviate from the required instructions will be repeated. Players will jump 3 times as high as possible and the best attempt will be used in subsequent analysis. A 15-s passive recovery phase will be provided between jumps. | Baseline, 1 hour before intervention, 24 hours after intervention, 48 hours after intervention | |
Primary | Neuromuscular or physical performance measures change: jump flight and contact time | Counter Movement Jump (CMJ) will be performed to determine the jump flight and contact time in milliseconds (ms). From standing position with the hands fixed on the hips, participants will be required to bend their knees to a freely chosen angle and perform a maximal vertical jump. Participants will be instructed to keep their body vertical throughout the jump, and to land with knees fully extended. Any jump that will be perceived to deviate from the required instructions will be repeated. Players will jump 3 times as high as possible and the best attempt will be used in subsequent analysis. A 15-s passive recovery phase will be provided between jumps. | Baseline, 1 hour before intervention, 24 hours after intervention, 48 hours after intervention | |
Secondary | Subjective perceptual/well-being questionnaire measures change | The well-being questionnaire (McLean et al. 2010) will assess participants' fatigue, sleep quality, general muscle soreness, stress levels and mood on a five-point scale (scores of 1[worst outcome] to 5 [best outcome], 0.5 point increments). Overall well-being will then be determined by summing the five scores. | Baseline, 1 hour before intervention, 24 hours after intervention, 48 hours after intervention | |
Secondary | Total Quality Recovery perceived (TQRper) scale. Subjective perceptual questionnaire measures change | Players will be asked to rate their recovery using the subjective questionnaire Total Quality Recovery perceived (TQRper) scale (Kenttä & Hassmén, 1998) answering the question "how recovered you feel?" on a scale which ranges from 0 (very poorly recovered) to 10 (very well recovered) and it's used as a subjective measurement to assess the fatigue suffered by the players (Laurent et al., 2011). | Baseline, 1 hour before intervention, 24 hours after intervention, 48 hours after intervention | |
Secondary | Rate of Perceived Exertion (RPE) scale. Subjective perceptual questionnaire measures change | Players will be asked to rate their rate of perceived exertion using Rate of Perceived Exertion (RPE) Borg's scale answering the question "how exhausted do you feel?" on a scale which ranges from 0 (extremely well-rested) to 10 (extremely exhausted) (Casamichana et al., 2013). | Baseline, 1 hour before intervention, 24 hours after intervention, 48 hours after intervention |
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