Depression, Postpartum Clinical Trial
Official title:
The Effect of an Exercise Program in Reducing the Severity of Postpartum Depression in Women: A Randomized Control Trial
Aim: This study aims to identify the effectiveness of an exercise program in reducing the
severity of postnatal depression in women who had a spontaneous vaginal delivery.
Methods: This randomized control trial was conducted with 65 postpartum women residing in a
city located in the south-eastern Turkey. In the first postpartum month, following random
assignment of subjects, the experimental group (n=40) performed exercises for four weeks, and
the control group (n=40) received standard cares. The participating women were administered
the Edinburgh Postpartum Depression Scale.
Postpartum depression is characterized by irritability, guilt, burnout, anxiety, sleep
disorders, and somatic symptoms that could have negative effects on the mother, baby, and
family.
In a meta-analysis study including 219 prevalence studies from 56 countries that investigated
different phases of postpartum using various data collection tools, Hahn-Holbrook et al.
(2018) found the depression prevalence at the global level as 17.7% (Hahn-Holbrook, 2018). In
Turkey, 23.8% of women in the postpartum period were reported to be suffering from postpartum
depression, which underlines the need for health professionals to be concerned about the
health of the women in the postpartum period.
Exercises done in the postpartum period are reported to enable psychosocial well-being, less
anxiety and depression, better cardiovascular adaptation, body fat/weight control, less bone
loss caused by lactation, and less stress incontinence. Studies have generally indicated the
importance of regular exercise in the postpartum period. Studies have generally indicated the
importance of regular exercise in the postpartum period.
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