Outcome
Type |
Measure |
Description |
Time frame |
Safety issue |
Other |
Body mass index |
Measured in kg/m^2 |
Baseline (T0) |
|
Other |
Waist circumference |
Measured in cm |
Baseline (T0) |
|
Other |
Hip circumference |
Measured in cm |
Baseline (T0) |
|
Other |
Blood pressure |
Scores range from approximately (for diastolic) 60-120 and (for systolic) 100-180 mmHg, with higher scores indicating higher blood pressure. |
Baseline (T0) |
|
Other |
Abdominal fat distribution |
VAT(visceral adipose tissue)/SAT(subcutaneous adipose tissue) ratio based on abdominal MRI scan |
Baseline (T0) |
|
Other |
Baseline Demographics and medical history (questionnaire) |
Demographic information, medical history and medication use - qualitative assessment |
Baseline (T0) |
|
Other |
4DKL (questionnaire) |
(Psychosocial) complaints in daily life. Separate scores for distress (>10 moderate, >20 severe), depression (>2 moderate, >5 severe), anxiety (>3 moderate, >9 severe) and somatisation (>10 moderate, >20 severe) |
Baseline (T0) |
|
Other |
EQ-5D-5L (questionnaire) |
Quality of life. Scores range from 0-100, higher scores indicate better quality of life |
Baseline (T0) |
|
Other |
Five Facet Mindfulness Questionnaire (questionnaire) |
Self-assessment of mindfulness. Total scale ranges from 24 - 120, higher scores indicate more mindfulness |
Baseline (T0) |
|
Other |
LIBRA (questionnaire) |
Modifiable dementia risk using lifestyle for brain health. The score ranges from -5.9 (minimum score) to +12.7 (maximum score), with higher scores meaning a worse outcome (higher dementia risk) |
Baseline (T0) |
|
Other |
Lubben Social Network Scale (questionnaire) |
Social contact and perceived social support. The score ranges from 0 (minimum score) to 30 (maximum score), with higher scores meaning a better outcome (higher level of perceived social support) |
Baseline (T0) |
|
Other |
SARC-F Sarcopenia questionnaire (questionnaire) |
Sarcopenia. Scores range from 0 to 10 (i.e. 0-2 points for each component; 0 = best to 10 = worst). |
Baseline (T0) |
|
Other |
Sedentary Behaviour Questionnaire (questionnaire) |
Average hours and minutes of sedentary behavior a day, range from 0 to 24 hours. Higher scores (more hours) means a more sedentary behavior. |
Baseline (T0) |
|
Other |
Change in Nutritional intake (questionnaire) |
Nutritional intake measured with a Food Frequency Questionnaire, assessing food intake of the past month, qualitative assessment |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Other |
Change in Perceived Stress Scale (questionnaire) |
Stress perception. Total score, scale 0 - 40, higher scores indicate more perceived stress |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Other |
Change in Pittsburgh Sleep Quality Index (PSQI) (questionnaire) |
Sleep quality. Total score ranging from 0 to 21 with the higher total score (referred to as global score) indicating worse sleep quality |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Other |
Change in SQUASH (questionnaire) |
Physical activity. METs derived from the Ainsworth's compendium of physical activity will be used to classify physical activity intensity (<1.5METs- sedentary, 1.6-2.9 METs- light, 3.0-5.9METs- moderate, >6.0- vigorous physical activity). |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Other |
Gastrointestinal symptoms questionnaire (questionnaire) |
Gastrointestinal symptoms, qualitative assessment |
Baseline (T0) |
|
Other |
Gastrointestinal symptoms questionnaire (questionnaire) |
Gastrointestinal symptoms, qualitative assessment |
Follow-up after 6 weeks (T1) |
|
Other |
Bristol stool chart (questionnaire) |
Classification of faeces type, qualitative assessment |
Baseline (T0) |
|
Other |
Bristol stool chart (questionnaire) |
Classification of faeces type, qualitative assessment |
Follow-up after 6 weeks (T1) |
|
Other |
Gut transit time |
Gut transit time measured by blue muffin consumption and appearance in faeces |
Baseline (T0) |
|
Other |
Gut transit time |
Gut transit time measured by blue muffin consumption and appearance in faeces |
Follow up after 6 weeks (T1) |
|
Other |
Change in Cognitive Failures Questionnaire (questionnaire) |
Subjective cognitive functioning. Score ranges from 0-100. A higher total score indicates more subjective cognitive failure. |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Other |
Change in Cognitive Emotions Regulation Questionnaire (questionnaire) |
Cognitive coping strategies. Answers are scored on a 7-point Likert-type scale ranging from 1 (strongly disagree) to 7 (strongly agree). The scoring takes the average of all the scores in each subscale of cognitive reappraisal and expressive suppression |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Other |
Change in Hospital Anxiety and Depression Scale (questionnaire) |
Anxiety and depression. Separate scores for anxiety (max 21) and depression (max 21). For each domain, a score >8 indicates psychiatric condition of anxiety or depression. |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Other |
Change in Memory Self-Efficacy MIA (questionnaire) |
Self-evaluation and confidence of memory. Sum of Part 1 + Part 2A and B. Part 1: Strategy (scores 10 - 50, higher scores indicate more use of strategies), Part 2A: Subjective memory functioning, scores ranges from 23 - 115, with higher scores indicate better memory self-efficacy and 2B: Locus, scores ranges from 7 - 35, higher scores indicate better perceived personal control over remembering abilities. |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Other |
Change in Starkstein Apathy Scale (questionnaire) |
Screen and measure apathetic symptoms. A higher total score (range 0-42) indicates more severe apathy, with a score greater than 14 or greater is indicative of clinical apathy |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Other |
User experiences (questionnaire) |
User experiences of the supplement - qualitative assessment. |
Follow up after 6 weeks (T1) |
|
Other |
COVID status (questionnaire) |
Vaccination status, COVID history - qualitative assessment. |
Baseline (T0) |
|
Other |
COVID status (questionnaire) |
Vaccination status, COVID history - qualitative assessment. |
Follow up after 6 weeks (T1) |
|
Primary |
Change in brain activity during working memory |
Blood-oxygen level dependent activity in dlPFC and hippocampus during N-back fMRI task |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Primary |
Change in working memory performance |
Task accuracy during N-back fMRI task |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Primary |
Change in faecal short-chain fatty acids |
Total faecal short-chain fatty acid concentration measured by gas chromatograph mass spectrometry |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in brain myo-inositol levels (neuroimaging) |
Brain myo-inositol levels reflecting neuroinflammation in dlPFC and hippocampus, measured by magnetic resonance spectroscopy |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in cerebral perfusion levels (neuroimaging) |
Cerebral perfusion levels measured by arterial spin labelling |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in neuropsychological test-battery scoring |
Z-scoring on cognitive domains predominantly affected by cognitive ageing: executive function (incl. working memory), episodic memory and processing speed. |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in microbiota profile (faecal) |
16S rRNA based profile of gut microbiota in faeces |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in individual short-chain fatty acids profile (faecal) |
GCMS measurement to assess profile of individual SCFAs in faeces (acetic acid, formic acid, propionic acid, isobutyric acid, butyric acid, isovaleric acid, valeric acid, 4-methyl valeric acid, hexanoic acid, heptanoic acid) |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in stool water content (faecal) |
Water content of stool, based on wet- and dry weight. |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in stool pH (faecal) |
Faecal pH will be measured with a pH/redox meter in faeces |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in stool redox potential (faecal) |
Redox potential will be measured with a pH/redox meter in faeces |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in intestinal inflammation profile (faecal) |
Assay-based profile of intestinal inflammation measured in faeces |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in C-reactive protein concentration (blood) |
hsCRP measured via finger prick analysis |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in white blood cell count (blood) |
White blood cell count measured via finger prick analysis |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in inflammation profile (blood) |
Assay-based profile of systemic inflammation measured in plasma |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in intestinal integrity profile (blood) |
Assay-based profile of intestinal integrity measured in plasma |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in anti-oxidant status profile (blood) |
Assay-based profile of anti-oxidant status and oxidative stress measured in plasma |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in metabolic profile (blood) |
Assay-based profile of (energy) metabolism measured in plasma |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in brain health profile (blood) |
Assay-based profile of brain health measured in plasma |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|
Secondary |
Change in vitamin profile (blood) |
Assay-based profile of circulating vitamins from supplement measured in plasma |
Change between Baseline (T0), Follow-up after 6 weeks (T1) |
|