Aging Clinical Trial
Official title:
Mycoprotein as the Basis of a Sustainable Diet to Support Muscle Mass Maintenance and Reconditioning in Older Adults.
A hallmark of ageing is loss of skeletal muscle mass and strength (sarcopenia). Sarcopenia is
explained, partially, by reduced responsiveness of muscle to dietary protein. This 'anabolic
resistance' can be overcome by consuming protein in close proximity to exercise and/or
adequate amounts across the day. Consequently, there is momentum for a greater protein RDA
for older individuals. Concurrently, there is a need to establish an evidence base for the
efficacy of non-animal proteins.
Mycoprotein is a sustainable non-animal derived protein that imposes a significantly lower
environmental burden than animal sources. Our previous work suggests that mycoprotein has the
potential to support muscle tissue remodelling to a similar extent as animal derived protein
sources. The study will employ a deuterium oxide tracer to quantify muscle protein synthesis
over a period of three days in response to a vegan diet or animal based diet, alongside daily
unilateral resistance exercise in older adults.
Dietary protein plays a critical role in the daily regulation of muscle mass by virtue of its
ability to regularly stimulate muscle protein synthesis rates. Sarcopenia is mechanistically
explained, at least in part, by the reduced responsiveness of older adult's muscle tissue to
these anabolic properties of dietary protein. However, this 'anabolic resistance' can be
overcome by paying attention to the synergy that exists between the anabolic effects of
dietary protein and physical activity. Specifically, consuming dietary protein in close
temporal proximity to physical activity and/or adequate amounts of dietary protein per meal
is an effective strategy to optimise muscle protein metabolism in older adults. These
mechanistic, physiological findings are supported by longitudinal studies showing that older
individuals who consume modestly greater amounts of dietary protein than the current RDA,
and/or maintain/adopt an active lifestyle, experience reduced rates of sarcopenia and
typically live healthier lives.
With the importance of dietary protein to support active, healthy ageing evident, and a
consequent scientific momentum moving towards a considerable (≥50%) rise in recommended
protein intake for older individuals, the inevitable question arises: 'where should this
dietary protein to support healthy ageing come from?' Current and future generations are
required to view developments in human nutrition through the lens of mounting challenges
associated with the sustainability of increased production of animal proteins, a concern also
of primary importance to Quorn Foods. However, research into the nutritional physiology of
alternative, sustainable, non-animal derived protein sources is in its infancy, particularly
so in older adults. Therefore, there is considerable scientific interest, public health value
and commercial opportunity in establishing a robust evidence base for the efficacy of
non-animal, sustainably produced dietary protein sources to support active, healthy ageing.
Mycoprotein, a food source produced by continuous fermentation of the filamentous fungus
Fusarium venenatum, imposes a significantly lower environmental burden during its production
compared with animal sources. In collaboration with Quorn Foods, we recently reported that
acute consumption of mycoprotein in young adults results in equivalent amino acid
bioavailability to that of milk protein, and therefore shows promise as a protein source to
support muscle anabolism and metabolic health in numerous populations. In the present
proposal, we wish to translate and extend these findings into the older adult population. We
will exploit a stable isotope tracer approach (oral administration of deuterium oxide ['heavy
water']) to make in vivo measurements of cumulative, free living muscle protein synthesis
rates in response to a highly sustainable, non-animal derived, mycoprotein based diet with or
without physical activity, compared with a more traditional diet reliant on animal derived
protein sources (matched for total protein). The study will increase our knowledge of how
effective non-animal derived proteins are at supporting muscle tissue remodelling in the
elderly.
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