Aging Clinical Trial
Official title:
Investigating the Effects of Omega-3 Fatty Acid Multinutrient Supplement and Exercise on Mobility and Cognition in Older Women
The study will provide insight into how lifestyle-related interventions, specifically
nutrition and exercise can impact the health of older women. The study uses a unique
combination of interventions and encapsulates overall health outcomes by measuring both
mobility and cognitive function.
The study examines the effects of a combined omega-3 polyunsaturated fatty acid (PUFA) and
multi-nutrient supplement on measures of mobility and cognition in women aged 60 years and
above. Volunteers for the study will be randomly assigned to one of four groups which are as
follows:
- Omega-3 PUFA multi-nutrient supplement and aerobic exercise
- Omega-3 PUFA multi-nutrient supplement and no exercise
- Placebo supplement and aerobic exercise
- Placebo supplement and no exercise
Volunteers undertake the dietary supplementation for a period of 24 weeks. The active dietary
supplement contains a daily dosage of 1 g docosahexaenoic acid, 160 mg eicosapentaenoic acid,
240 mg Ginkgo biloba, 60 mg phosphatidylserine, 20 mg d-α tocopherol, 1 mg folic acid, and 20
µg vitamin B12. The placebo supplement contains an iso-calorific oil blend that is typical of
the current UK diet. The aerobic exercise consists of two classes per week the final 12 weeks
of the study on stationary spinning exercise bikes.
Volunteers attend testing at the beginning and after 24 weeks. Verbal memory, spatial working
memory, executive function and processing speed are assessed via a battery of cognitive
tests. Mobility testing comprises three walking tests, some under single and dual task
paradigms, as well as the five times sit to stand test, a measure of dynamic balance and
functional mobility. Volunteers also provide two blood samples, one for fatty acids analysis
and the other serum homocysteine levels. Participants also complete health-related quality of
life questionnaire, the short form 36 (SF36) questionnaire, food diary and food frequency
questionnaire.
Design and Setting:
The study is a randomized semi-blinded, placebo-controlled trial in females aged 60 years and
over. The study examines the effects of a high docosahexaenoic acid omega-3 PUFA
multi-nutrient dietary supplement and aerobic exercise, both on their own and in combination,
on outcomes related to mobility and cognition. All measurements and data collection, as well
as the aerobic exercise, take place at the same study site (Bournemouth University, United
Kingdom), with participants instructed to consume the dietary supplement at home.
Blinding Randomization and Allocation:
The dietary supplements are packed in identical containers and coded by the Principal
Investigator, who has no involvement in the data collection. Omega-3 PUFA capsules have a
distinct odor, therefore a small amount of fish oil is added to the placebo capsules to help
maintain blinding. A stratified block randomization design is followed with stratification
based on frailty classification of non-frail or pre-frail, followed by permuted block
randomization. Randomization is achieved by creating a computer-generated list of numbers
consisting of four blocks for each stratum referred to without specification of the
intervention group (e.g., A, B, C, and D). The list is generated and stored by the Principal
Investigator. Due to the nature of the exercise intervention participants are only be blinded
to the dietary intervention; however, the experimenters are blinded to the exercise group
allocations.
Participants:
Participants are recruited through local newspaper advertisements and public engagements in
Bournemouth, U.K. The public advertisements include a brief study description as well as the
contact details for the research team. Those who are interested receive a participant
information document including the design, procedure, benefits, and risks of the study.
Before any data is collected, all participants provide signed written informed consent forms.
All participants are screened to assess frailty status, according to the Fried et al. (2001)
criteria. The criteria include low muscle strength, self-reported exhaustion, slowed gait
speed, low levels of physical activity, and unintentional weight loss. A score of zero out of
the five indicates non-frail, one or two pre-frail, and three or above frail.
The Mini Mental State Examination (MMSE) is performed to exclude participants with cognitive
impairment, as this has the potential to go undiagnosed. The test is performed according to
British Psychology Society guidelines, and is not used for diagnostic purposes and individual
results are not be disclosed to any participant. Participants who score ≤24 are excluded from
the study.
Demographic Information:
Information on the age, height, weight, verbal intelligence and medication use is collected
from each participant. Information on medications is self-reported, with both type and number
of medications recorded. The national adult reading test (NART) is used to assess verbal
intelligence. The test requires participants to read aloud 50 pre-prepared words, with scores
being calculated based on the number of correct pronunciations. Minor variations from the
pronunciations are not penalized as the aim of the test is to assess familiarity with the
words rather than exact pronunciation.
Sample Size:
Sample size was determined based on the primary outcome of habitual gait speed. The sample
size calculation was based on a difference of 0.08 m/sec with a power of 0.8 and α of 0.05
(two-tailed), based on previous research (Strike et al. 2016). A minimum sample size of 25
participants per group is required to detect an effect size d of 0.8 between experimental
groups and the control. An overall recruitment target of 120 participants, 30 per group has
been set to allow for drop-outs.
Analysis will be carried out on the basis of groups as randomly assigned. This
intention-to-treat analysis will include participants who decide to discontinue treatment,
but take part in assessment at 24 weeks. Data analysis will be performed at the conclusion of
the intervention and include data collected at baseline and 24 weeks. Data will be tested for
normal distribution using Shapiro-Wilk test and Q-Q-plots. Associations between baseline
levels of serum homocysteine, whole-blood DHA levels and cognitive and mobility outcomes will
be made, as well as changes in DHA and measures of mobility and cognition at the end of the
intervention. The treatment effects of the two interventions over time (from pre- and
post-measurements) will be analyzed by 2 X 2 ANOVA, with demographic and health information,
such as age and NART score, and changes in serum homocysteine and changes in blood fatty
acids examined as covariates. This analysis will be performed on all primary and secondary
outcomes. Effect size will also be calculated. In all analyses P<0.05 will be considered
significant.
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