Outcome
Type |
Measure |
Description |
Time frame |
Safety issue |
Primary |
Pennation angle of rectus femoris, vastus lateralis and biceps femoris, bilaterally. |
Pennation angle at rest |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|
Primary |
Thickness of rectus femoris, vastus lateralis and biceps femoris, bilaterally. |
Muscle thickness at rest |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|
Primary |
Fascicle length of rectus femoris, vastus lateralis and biceps femoris, bilaterally. |
Fascicle length at rest |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|
Primary |
Echo intensity of rectus femoris, vastus lateralis and biceps femoris, bilaterally. |
Echo intensity determined from a gray scale analysis of the muscles at rest |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|
Primary |
Countermovement vertical jump |
Maximal vertical height in the countermovement jump |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|
Primary |
Timed-up-&-go |
Time to rise from a chair, walk 3 meters, turn, walk back and sit again |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|
Primary |
Unipodal static balance |
Range in anterior-posterior and medio-lateral center of pressure movement during unipodal evaluation during 30 seconds |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|
Primary |
Gait speed |
Gait speed for walking 10 meters at self-selected speed |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|
Primary |
Stair ascent and descent time |
Time to stair ascent and descent stairs |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|
Primary |
6-minutes walking test |
The distance that the subjects can walk during 6 minutes |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|
Primary |
Sit-to-stand |
Maximal number of repetitions during 30 seconds |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|
Primary |
Power of knee extensors and knee flexors |
Power during maximal concentric and eccentric contractions |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|
Primary |
Rate of torque production of knee extensors and knee flexors |
Rate of torque production during maximal isometric contractions |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|
Primary |
Strength of knee extensors and knee flexors |
Maximal isometric strength |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|
Primary |
Strength of knee extensors and knee flexors |
Maximal concentric strength |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|
Primary |
Strength of knee extensors and knee flexors |
Maximal eccentric strength |
First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining |
|