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Buying Time: Improving Sleep to Promote Cognitive Function in Older Adults

Aging Clinical Trial

Official title:
Buying Time: Improving Sleep to Promote Cognitive Function in Older Adults

Clinical Trial Summary

The purpose of this study is to investigate whether a comprehensive group education combined with a lifestyle "activation" program that includes (a) sleep hygiene course, (b) physical activity promotion, and (c) bright light therapy, can improve both sleep quality and cognitive function among 96 community-dwelling older adults.

Clinical Trial Description

96 community-dwelling older adults with sleep complaints will be randomized into either a 6-month life style and sleep activation intervention program or a waitlist control group (participants in this group will be offered an abbreviated version of the program upon completion of the 6 month study). There are 3 measurement sessions to measure cognition, sleep, and physical activity at the onset of the study, the midway (3 month) point, and completion (at 6 months). ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT02926157
Study type Interventional
Source University of British Columbia
Contact
Status Completed
Phase N/A
Start date October 2016
Completion date December 2018
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