Physical Activity Clinical Trial
Official title:
The Effectiveness of an E-Intervention on Health Behavior Promotion in Chinese University Students
Through the internet and mobile phone SMS technology, and by using the Health Action Process Approach model as a theoretical backdrop, this 8-week theory-based intervention study aimed at developing a healthy lifestyle by supporting physical activity (PA) and a healthy dietary for Chinese university students. The investigators would examine whether the two intervention groups improve the participants' motivation for PA and healthy diets in comparison to the control group; whether, with the help of an intervention program, students are able to increase the PA levels and healthy diet consumption, and whether there are different effects between the two intervention programs.
For the main study, the sample size was estimated by using G*Power 3.1 software with MANOVA
approach (repeated measure). For achieving small effect size of 0.15 (Lippke, Fleig,
Wiedemann, & Schwarzer, 2015), with a power (1-β) of 0.8 and alpha of 0.05, the total sample
size was 306. Assuming a drop-out rate of approximately 30%, a total of 399 participants were
required for the study evaluation.
The effects of the intervention were evaluated by performing several analyses of MANOVA and
MANCOVA measured at three points in time (8-week apart pre-post measures, and four weeks
follow-up; T1-T3).In addition, moderated multiple mediation analysis was performed
(Independent variable: intervention; Moderators: stage; Dependent variable: behavioural and
social-cognitive outcomes). Baseline characteristics of participants who dropped out were
compared with participants who finished the intervention to examine whether drop out is at
random or determined by specific characteristics.
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