Diabetes Mellitus, Type 2 Clinical Trial
Official title:
The Effects of an Exercise and Diet Intervention on Cardiovascular Risk Factors in Postmenopausal Type 2 Diabetics
Type 2 diabetics (non-insulin-dependent) are more than five times as likely to suffer an
initial myocardial infarction (MI; heart attack) compared to nondiabetics.Female diabetics
in particular, have a higher mortality rate for coronary artery disease (CAD) than male
diabetics.C-reactive protein measurement in the clinical setting enhances the detection of
individuals who are at high risk for cardiovascular disease (CVD), by providing additional
predictive value.
We propose to study the effects of a supervised exercise and diet intervention on
cardiovascular disease risk in postmenopausal diabetic women. We will recruit 35
postmenopausal, sedentary type 2 diabetics who will undergo a 3 month exercise and dietary
intervention. They will exercise 3 times a week for 30 min in a supervised setting. Exercise
mode will be aerobic and self-selected (i.e. treadmill, bike) at an intensity level of
50-85% VO2peak. Blood glucose will be monitored before and after exercise. The dietary
intervention will consist of 6 meetings with a registered dietitian.
The study is designed to test the following hypotheses:
- Cardiovascular disease risk measures will be different following a 3-month exercise and
diet intervention.
- H1: Blood markers for coronary artery disease risk, as measured by CRP, TC, LDL,
TG, FG, fasting insulin, and HbA1c, will be different following a 3-month exercise
and diet intervention.
- H2: Anthropometric measures of coronary artery disease risk, as measured by WHR,
will be different following a 3-month exercise and diet intervention.
- H3: Resting blood pressure, as measured by SBP and DBP, will be different
following a 3-month exercise and diet intervention.
- H4: Total body fat, as measured by DXA, will be different following a 3-month
exercise and diet intervention.
- Health-related measures will be different following a 3-month exercise and diet
intervention.
- H1: Cardiorespiratory fitness, as measured by maximal oxygen consumption (VO2max)
will be different following a 3-month exercise and diet intervention.
- H2: Bone-mineral density, as measured by DXA, will be different following a
3-month exercise and diet intervention.
- H3: Dietary measures (total daily kcal, and daily fat kcal) will be different
following a 3-month exercise and diet intervention.
- Recruitment: Participants who have signed up for the research recruitment mailing list
at the UCSF/Mt. Zion Osteoporosis Center will be mailed a CHR approved recruitment
letter that briefly describes the study purpose and eligibility criteria. Only the
individual's name and address are on the mailing list; there is no medical information.
Medical records are not accessed. Telephone screening will take place in the ESS
Department at USF. A script will be followed.
- Pre and Post-Testing: Interested subject candidates will be scheduled to meet with Dr.
Orri or Dr. Thompson at USF to provide written informed consent and complete a health
history questionnaire (see appendix) to evaluate their CV risk. They will obtain
written medical notification from their physician stating that they are in adequate
diabetic control and cleared to begin an exercise program. Once selected, measurements
of HT, WT, WHR, SBP, and DBP will take place in the ESS lab at USF.
- Blood draws: Subjects will arrive at the UCSF GCRC after a 12-hr fast. The blood
variables obtained will include: CRP, TC, LDL-C, HDL-C, TG, FG, fasting insulin (HOMA
calculated for marker of insulin resistance), and HbA1c. Approximately 2 tablespoons of
blood will be drawn.
- Bone mineral density: BMD measurements (dual X-ray absorptiometry, DXA) will take place
at the General Clinical Research Center at UCSF following the blood draw. A snack will
be provided to the subjects prior to entering the DXA scanning area.
- Cardiorespiratory fitness: Maximal exercise testing will be using a treadmill protocol
in the Exercise Physiology Laboratory at UCSF General Clinical Research Center. Tests
will be conducted by Dr. Orri, Dr. Thompson, and Joanne Krasnoff, M.S. The Naughton
protocol will be used in which the grade is increased 3.5% every 2 min, while the speed
remains at 2 mph after the warmup. The subject continues until volitional exhaustion or
the exercise technicians terminate test end as designated by the American College of
Sports Medicine (ACSM).
All participants will have a 12-lead electrocardiogram (ECG) during the testing sessions to
monitor for dysrhythmias or ischemia. Heart rate and blood pressure will be monitored every
2 minutes. Rating of perceived exertion (RPE) will be assessed every minute of the test.
Maximal oxygen uptake (VO2max), as well as maximal levels of blood pressure, heart rate,
respiratory exchange ratio (RER), and RPE will be recorded at the end of the test and used
to determine the exercise training intensity. Expired gases will be collected throughout the
test with CO2 and O2 and volume analyzed for calculation of oxygen uptake using a Quinton
QMC computerized gas analysis system (Quinton Instruments, Bothell WA). All exercise
technicians will be CPR and first-aid certified.
- Body composition and BMD: Per cent body fat (%BF) and BMD will determined using dual
energy X-ray absorptiometry (DXA). All scans will be done on a GE-Lunar Prodigy
(Madison, WI). Variables of interest from the DXA scan will be %BF, total fat mass,
lean body mass (LBM), and bone mineral density in g/cm2.
- Exercise intervention: The 3-month exercise intervention will take place at the
Millberry Union fitness center at UCSF, times per week for 30 min each session,
accompanied by certified fitness professional who is trained to work with special
populations. All standard emergency procedures will be followed by the trained UCSF
staff.
- Exercise program design: Study participants will be required to complete 36 exercise
sessions in the 12 week program. They will exercise a minimum of 3 times per week for
30 min, accompanied by certified fitness professional who is trained to work with
special populations. Participants will wear a HR monitor and be instructed to maintain
an intensity in the range of 50-85% VO2peak obtained through max testing. During the
initial phase of training (first 4 weeks), participants who are unable to exercise
continuously for 30 minutes will perform intermittent exercise bouts of 10 minutes
followed by 5 min of rest. Mode of exercise will be self-selected and will involve
large muscle groups, incorporating any combination of the following machines:
treadmill, stationary cycle, elliptical, Stairmaster, or rowing ergometer.
- Blood glucose monitoring: Participants will be instructed to consume a snack 30-60 min
before exercise. Prior to beginning each exercise session, all subjects will monitor
their blood glucose to verify that it is between 100 and 250 mg/dl, in the absence of
hypo/hyperglycemic symptoms (6). In addition, subjects will be monitored for 30 min
post-exercise to verify that their BG is > 70 mg/dl. Juice and protein snacks (peanut
butter & crackers) will be available to the subjects in case of post-exercise
hypoglycemia. The exercise supervisor will be aware of those subjects who are taking
medications that promote insulin production and will carry a glucagon pen. Late-evening
exercise sessions will be avoided in order to prevent nocturnal hypoglycemia.
- Dietary intervention: The subjects will receive six 30-min nutrition group counseling
sessions with a dietitian. Sessions 1 and 6 will involve instruction on preparing 3-day
dietary logs, while sessions 2-5 will consist of selected topics (i.e. dietary
recommendations, low sodium diets, blood glucose control).
;
Allocation: Non-Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Single Group Assignment, Masking: Open Label, Primary Purpose: Prevention
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