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Clinical Trial Details — Status: Recruiting

Administrative data

NCT number NCT04414371
Other study ID # Pro2020000953
Secondary ID
Status Recruiting
Phase N/A
First received
Last updated
Start date May 20, 2020
Est. completion date December 31, 2020

Study information

Verified date June 2020
Source Rutgers, The State University of New Jersey
Contact Tracy F Chang, Ph.D.
Phone 2052666477
Email tracy.chang@rutgers.edu
Is FDA regulated No
Health authority
Study type Interventional

Clinical Trial Summary

The study evaluates the effectiveness of yoga practices on reducing stress, negative emotion, anxiety, and depression and on increasing positive emotion, wellbeing and resilience. The study uses randomized wait-list control. All U.S. undergraduate students in 4-year universities and colleges age 18 or older are eligible to participate.


Description:

The purpose of this project is to widely disseminate a system of yoga tools to university students, faculty, and staff internationally to buffer the psychological impact of the COVID-19 pandemic. A recent study finds that stress, anxiety, and depression are the major psychological responses to COVID-19 during the early outbreaks in China (Wang et al., 2020). Globally, universities have closed campuses and moved learning, teaching, and working online with a very short notice. CDC suggests that keeping physically active and meditation are among the key activities to maintain a strong immune system and mental health during quarantine. Studies have documented physical and mental benefits of yoga practices (Balasubramaniam, Telles, & Doraiswamy, 2013; Brems, 2015; Brunner, Abramovitch, & Etherton, 2017; Büssing, Michalsen, Telles, Sherman, & Khalsa, 2012) This project introduces a system of yoga tools to buffer the psychological impact of COVID-19. This system of yoga tools is designed by Sadhguru Jaggi Vasudev, a yogi, mystic, author, and founder of the Isha Foundation. The Isha foundation is a volunteer-based international non-profit organization, offering yoga and meditation programs for human wellbeing and global harmony. In partnership with the Isha Foundation and Harvard University Medical School, the study will document the short-term and long-term effects of these yogic practices on stress, mood, wellbeing, resilience, and academic engagement for students and work engagement for faculty and staff during this challenging time.


Recruitment information / eligibility

Status Recruiting
Enrollment 200
Est. completion date December 31, 2020
Est. primary completion date December 31, 2020
Accepts healthy volunteers Accepts Healthy Volunteers
Gender All
Age group 18 Years and older
Eligibility Inclusion Criteria:

- 18 or older

- Enrolled in 4-year universities/colleges in 2020

- Not graduate in May 2020

Exclusion Criteria:

- Younger than 18

- Not enrolled in 4-year universities/colleges in 2020

- Graduate in May 2020

Study Design


Related Conditions & MeSH terms


Intervention

Other:
Yoga
Yoga Namaskar and Nadi Shuddhi

Locations

Country Name City State
United States Rutgers University New Brunswick New Jersey

Sponsors (2)

Lead Sponsor Collaborator
Rutgers, The State University of New Jersey Harvard Medical School

Country where clinical trial is conducted

United States, 

References & Publications (11)

Balasubramaniam M, Telles S, Doraiswamy PM. Yoga on our minds: a systematic review of yoga for neuropsychiatric disorders. Front Psychiatry. 2013 Jan 25;3:117. doi: 10.3389/fpsyt.2012.00117. eCollection 2012. — View Citation

Brems C. A Yoga Stress Reduction Intervention for University Faculty, Staff, and Graduate Students. Int J Yoga Therap. 2015;25(1):61-77. doi: 10.17761/1531-2054-25.1.61. — View Citation

Brunner D, Abramovitch A, Etherton J. A yoga program for cognitive enhancement. PLoS One. 2017 Aug 4;12(8):e0182366. doi: 10.1371/journal.pone.0182366. eCollection 2017. — View Citation

Büssing A, Michalsen A, Khalsa SB, Telles S, Sherman KJ. Effects of yoga on mental and physical health: a short summary of reviews. Evid Based Complement Alternat Med. 2012;2012:165410. Epub 2012 Sep 13. — View Citation

Cohen S, Kamarck T, Mermelstein R. A global measure of perceived stress. J Health Soc Behav. 1983 Dec;24(4):385-96. — View Citation

Froeliger BE, Garland EL, Modlin LA, McClernon FJ. Neurocognitive correlates of the effects of yoga meditation practice on emotion and cognition: a pilot study. Front Integr Neurosci. 2012 Jul 26;6:48. doi: 10.3389/fnint.2012.00048. eCollection 2012. — View Citation

Gard T, Noggle JJ, Park CL, Vago DR, Wilson A. Potential self-regulatory mechanisms of yoga for psychological health. Front Hum Neurosci. 2014 Sep 30;8:770. doi: 10.3389/fnhum.2014.00770. eCollection 2014. — View Citation

Schmalzl L, Powers C, Henje Blom E. Neurophysiological and neurocognitive mechanisms underlying the effects of yoga-based practices: towards a comprehensive theoretical framework. Front Hum Neurosci. 2015 May 8;9:235. doi: 10.3389/fnhum.2015.00235. eCollection 2015. — View Citation

Smith BW, Dalen J, Wiggins K, Tooley E, Christopher P, Bernard J. The brief resilience scale: assessing the ability to bounce back. Int J Behav Med. 2008;15(3):194-200. doi: 10.1080/10705500802222972. — View Citation

Tennant R, Hiller L, Fishwick R, Platt S, Joseph S, Weich S, Parkinson J, Secker J, Stewart-Brown S. The Warwick-Edinburgh Mental Well-being Scale (WEMWBS): development and UK validation. Health Qual Life Outcomes. 2007 Nov 27;5:63. — View Citation

Wang C, Pan R, Wan X, Tan Y, Xu L, Ho CS, Ho RC. Immediate Psychological Responses and Associated Factors during the Initial Stage of the 2019 Coronavirus Disease (COVID-19) Epidemic among the General Population in China. Int J Environ Res Public Health. 2020 Mar 6;17(5). pii: E1729. doi: 10.3390/ijerph17051729. — View Citation

* Note: There are 11 references in allClick here to view all references

Outcome

Type Measure Description Time frame Safety issue
Primary Stress 10-item Perceived Stress Scale (PSS), score 0-40, higher the score, higher stress Change from baseline stress at 1-Month
Primary Stress 10-item Perceived Stress Scale (PSS), score 0-40, higher the score, higher stress Change from baseline stress at 2-Month
Primary Stress 10-item Perceived Stress Scale (PSS), score 0-40, higher the score, higher stress Change from baseline stress in 3-Month
Primary Wellbeing 14-item Warwick-Edinburgh Wellbeing Scale (WEMWBS), score14-70, higher score higher wellbeing Change from baseline wellbeing in 2-week
Primary Wellbeing 14-item Warwick-Edinburgh Wellbeing Scale (WEMWBS), score14-70, higher score higher wellbeing Change from baseline wellbeing in 4-week
Primary Wellbeing 14-item Warwick-Edinburgh Wellbeing Scale (WEMWBS), score14-70, higher score higher wellbeing Change from baseline wellbeing in 6-week
Primary Wellbeing 14-item Warwick-Edinburgh Wellbeing Scale (WEMWBS), score14-70, higher score higher wellbeing Change from baseline wellbeing in 8-week
Primary Wellbeing 14-item Warwick-Edinburgh Wellbeing Scale (WEMWBS), score14-70, higher score higher wellbeing Change from baseline wellbeing in 10-week
Primary Wellbeing 14-item Warwick-Edinburgh Wellbeing Scale (WEMWBS), score14-70, higher score higher wellbeing Change from baseline wellbeing in 12-week
Secondary Anxiety 2-item PHQ-4, score 2-8, higher score higher anxiety Change from baseline anxiety in 2-week
Secondary Anxiety 2-item PHQ-4, score 2-8, higher score higher anxiety Change from baseline anxiety in 4-week
Secondary Anxiety 2-item PHQ-4, score 2-8, higher score higher anxiety Change from baseline anxiety in 6-week
Secondary Anxiety 2-item PHQ-4, score 2-8, higher score higher anxiety Change from baseline anxiety in 8-week
Secondary Anxiety 2-item PHQ-4, score 2-8, higher score higher anxiety Change from baseline anxiety in 10-week
Secondary Anxiety 2-item PHQ-4, score 2-8, higher score higher anxiety Change from baseline anxiety in 12-week
Secondary Depression 2-item PHQ-4, score 2-8, higher score higher depression Change from baseline depression in 2-week
Secondary Depression 2-item PHQ-4, score 2-8, higher score higher depression Change from baseline depression in 4-week
Secondary Depression 2-item PHQ-4, score 2-8, higher score higher depression Change from baseline depression in 6-week
Secondary Depression 2-item PHQ-4, score 2-8, higher score higher depression Change from baseline depression in 8-week
Secondary Depression 2-item PHQ-4, score 2-8, higher score higher depression Change from baseline depression in 10-week
Secondary Depression 2-item PHQ-4, score 2-8, higher score higher depression Change from baseline depression in 12-week
Secondary Resilience 6-item Brief Resilience Scale (BRS), score 6-30, higher score higher resilience Change from baseline resilience in 1-month
Secondary Resilience 6-item Brief Resilience Scale (BRS), score 6-30, higher score higher resilience Change from baseline resilience in 2-month
Secondary Resilience 6-item Brief Resilience Scale (BRS), score 6-30, higher score higher resilience Change from baseline resilience in 3-month
Secondary Positive Affect 10-item Positive Affect Scale, score - 10 to 50, higher score more positive affect Change from baseline positive affect in 2-week
Secondary Positive Affect 10-item Positive Affect Scale, score - 10 to 50, higher score more positive affect Change from baseline positive affect in 4-week
Secondary Positive Affect 10-item Positive Affect Scale, score - 10 to 50, higher score more positive affect Change from baseline positive affect in 6-week
Secondary Positive Affect 10-item Positive Affect Scale, score - 10 to 50, higher score more positive affect Change from baseline positive affect in 8-week
Secondary Positive Affect 10-item Positive Affect Scale, score - 10 to 50, higher score more positive affect Change from baseline positive affect in 10-week
Secondary Positive Affect 10-item Positive Affect Scale, score - 10 to 50, higher score higher positive affect Change from baseline positive affect in 12-week
Secondary Negative Affect 10-item Negative Affect Scale, score - 10 to 50, higher score higher negative affect Change from baseline negative affect in 2-week
Secondary Negative Affect 10-item Negative Affect Scale, score - 10 to 50, higher score higher negative affect Change from baseline negative affect in 4-week
Secondary Negative Affect 10-item Negative Affect Scale, score - 10 to 50, higher score higher negative affect Change from baseline negative affect in 6-week
Secondary Negative Affect 10-item Negative Affect Scale, score - 10 to 50, higher score higher negative affect Change from baseline negative affect in 8-week
Secondary Negative Affect 10-item Negative Affect Scale, score - 10 to 50, higher score higher negative affect Change from baseline negative affect in 10-week
Secondary Negative Affect 10-item Negative Affect Scale, score - 10 to 50, higher score higher negative affect Change from baseline negative affect in 12-week
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