Exercise-snacks at Work: Impact on Cardiometabolic Parameters

Status Recruiting

Clinical Trial Summary

The main objective is to measure the effects of intense brief exercise program in the workplace of administrative staff on the cardio-metabolic health

Clinical Trial Description

Backgrounds: Very short (< 1 minute) and intense exercises, entitled "exercise-snacks", have been reported to be effective 1) in improving physical fitness over 6 weeks and 2) in improving vascular function and lowering blood glucose levels over one day. These studies were all carried out in the laboratory. The question therefore arises as to whether these acute vascular and metabolic benefits, as well as those on physical fitness, are sustainable over time following a chronic "exercise-snacks" program applicable in the professional environment to sedentary, overweight people. Aims of this project is therefore to measure the effects of an "exercise-snacks" type physical activity program in the workplace of administrative staff on the cardio-metabolic health and sedentary behaviour of staff. ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details

NCT number	NCT05942144
Study type	Interventional
Source	University of Avignon
Contact	Agnès VINET
Phone	+33413951344
Email	agnes.vinet@univ-avignon.fr
Status	Recruiting
Phase	N/A
Start date	May 16, 2023
Completion date	July 20, 2024

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