Clinical Trial Details
— Status: Not yet recruiting
Administrative data
NCT number |
NCT04914104 |
Other study ID # |
20210097-01H |
Secondary ID |
|
Status |
Not yet recruiting |
Phase |
N/A
|
First received |
|
Last updated |
|
Start date |
October 1, 2021 |
Est. completion date |
March 1, 2022 |
Study information
Verified date |
August 2021 |
Source |
University of Ottawa |
Contact |
n/a |
Is FDA regulated |
No |
Health authority |
|
Study type |
Interventional
|
Clinical Trial Summary
The COVID-19 pandemic has fundamentally changed the surgical trainee experience by
exacerbating the difficulty of this notoriously stressful training, while limiting access to
traditional avenues of mental health support. The investigators propose the application of a
mobile app-based mindfulness program to address stress and burnout in the surgical training.
The proposed study is a prospective randomized, observer-blinded study including surgical
trainees at the University of Ottawa in their first and second years of training. The
intervention group will receive free access to the mobile app Headspace and will be
encouraged to access the app three times a week for 15 minutes.
Description:
The COVID-19 pandemic has fundamentally changed the surgical trainee experience. The personal
risks and uncertainties of this environment have compounded the difficulty of this
notoriously stressful training. Burnout in the medical profession is prolific, and health
care workers are not immune to the adverse mental health effects of the pandemic. Of all
health professionals, surgical trainees frequently report the highest rates of burnout and
severe stress. In particular, high burnout is associated with profoundly increased rates of
depression and suicidal ideation in these trainees. In addition to the adverse effects of
burnout and stress on the mental health wellbeing of trainees, excessive stress in the
operating room can threaten patient safety and slow motor skill acquisition.
In response, many organizations have sought out methods to mitigate the negative mental
health effects of surgical training. One promising intervention is mindfulness-based stress
reduction. The perception of stress in surgical trainees is mediated by both cognitive and
behavioural factors, which demonstrates an opportunity for mindfulness-based stress reduction
(MBSR) interventions to modulate the perceived stress. In-person MBSR has been investigated
in previous randomized trials of first year surgical residents. These pilot reports describe
promising feasibility and adherence to mindfulness practice, with improved stress and
cognitive control in the interventional arms.
Mindfulness techniques lend themselves to self-guided instruction provided by mobile apps and
are a widely available resource. Mobile app-based mindfulness practice demonstrates
comparable improvements in self-reported well-being when compared with in-person mindfulness
sessions. When time is a scarce commodity, participant adherence is crucial to the
effectiveness of any intervention. Mindfulness-based interventions have typically boasted
strong adherence exceeding an average of 16 minutes per day after 3 months, particularly when
self-directed. Specifically, adherence to optional online mindfulness-based practice is
promising in medical trainees, with over half of trainees voluntarily adhering to regularly
scheduled online mindfulness meditation after 8 weeks. In Canadian medical students, a pilot
study demonstrated improved self-compassion from mindfulness-based interventions with an
average adherence of only 20 minutes per week. When compared with a traditional weekly
8-session intensive mindfulness program, an abbreviated 4-session program demonstrated
comparable improvements in perceived stress and empathy.
Ironically during a pandemic when stress levels at their highest, traditional wellness
programs such as in-person counselling are not available due to the social distancing
protocols. The investigators propose mindfulness-based therapy in the form of a mobile app to
fill this void in high risk health professionals. This study investigates the effectiveness
of mindfulness therapy delivered by a mobile app in surgical residents to reduce burnout and
associated repercussions during the COVID-19 pandemic.
The primary objective of this investigation is to determine if access to mindfulness therapy
delivered by a mobile app is effective in improving the mental well-being in surgical
trainees, when compared with the current standard of care. Mental well-being encompasses a
variety of factors including stress, burnout, depression and anxiety. Additional secondary
objectives include adherence to mindfulness therapy and subject satisfaction.