Sports Physical Therapy Clinical Trial
Official title:
Dynamic Stretching Versus Plyometric Push up Training on Upper Body Performance in Cricketers
A comparison of dynamic stretching and plyometric pushup training on upper body performance tests of cricketers was performed.
A Randomised control trial was performed for six weeks in which a sample size of 22 was taken participants were divided into two groups in which one group performed warm-up and dynamic stretching and the other group performed warm-up plyometric pushup. ;
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