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Clinical Trial Summary

The use of stretching techniques in the sports world is frequent and widely used for its many effects. One of the main benefits is the gain in flexibility, range of motion and facilitation of the sporting performance. Recently the use of self-myofascial release (SMR) has spread in sports practice both at elite and recreational level for its benefits being similar to those observed in stretching. The objective of the following study is to compare the results of the proprioceptive neuromuscular facilitation stretching with SMR on the hamstring muscle flexibility.


Clinical Trial Description

n/a


Study Design


Related Conditions & MeSH terms


NCT number NCT05134883
Study type Interventional
Source Universitat Internacional de Catalunya
Contact
Status Active, not recruiting
Phase N/A
Start date October 5, 2021
Completion date January 30, 2022

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