Sports Physical Therapy Clinical Trial
Official title:
Effectiveness of a Physical Therapy Intervention Through Cervical Motor Control Exercises in the Improvement of Strength and Perception of Effort in Electronic Sports Players. A Randomized Clinical Study
Introduction. One of the most common injuries in competitive esports professionals is
dorsolumbar and neck pain, due to the effort caused by the maintenance of the site for long
periods of time. Cervical motor control exercises recruit the deep musculature by increasing
its strength and reducing muscle fatigue.
Aim. Evaluate the effectiveness of motor control exercises in cervical muscle fatigue and
strength, in electronic athletes from 18 to 25 years.
Study design. Randomized clinical trial, simple blind. Methods. 30 electronic athletes will
be randomly assigned in two groups: experimental (which will perform 3 sessions of 3 motor
control exercises) and control (which will not perform any type of intervention). The
intervention will last 6 weeks, with 3 weekly sessions of 10 minutes each. The study
variables are the muscle strength of the deep cervical muscle (measured by a stabilizer
pressure gauge) and the subjective perception of the effort (Borg scale).
Expected results. The aim is an improvement in the muscular strength of deep cervical
muscles, together with a decrease in subjective perception of exertion.
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