Sports Physical Therapy Clinical Trial
— MOTBASOfficial title:
Motivation as a Strategy for Adherence to a Stretching Program for Basketball Players: a Pilot Study.
Verified date | November 2022 |
Source | University Rovira i Virgili |
Contact | n/a |
Is FDA regulated | No |
Health authority | |
Study type | Interventional |
Background: Basketball is considered a medium-high injury sport, because of the mechanisms of injury, which can be acute, by repetition mechanisms or by overload. An effective way to avoid muscle overload injuries is to perform an extensibility workout such as an analytical active stretching program. The objective of this study is to achieve adherence to a stretching program by motivating young basketball players. Methods: Randomized experimental clinical trial controlled by a single blind person. 21 child players between 11 and 12 years, divided into intervention group (IG) and control group (CG). IG carries out a supervised static stretching program at the end of training 3 days/week for 12 weeks and CG has normally developed the standard stretches of their Basketball Club. The extensibility of various muscle groups was valued in both groups. In addition, motivation was valued by Sport Motivation Scale.
Status | Completed |
Enrollment | 21 |
Est. completion date | June 30, 2020 |
Est. primary completion date | May 27, 2020 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | All |
Age group | 12 Years to 13 Years |
Eligibility | Inclusion Criteria: - To be an active player at the time of selection, to sign the informed consent form, failure to meet the exclusion criteria. Exclusion Criteria: - To have an injury at the time of selection, psychological and/or psychiatric illnesses. |
Country | Name | City | State |
---|---|---|---|
Spain | Federación Catalana de Baloncesto | Barcelona |
Lead Sponsor | Collaborator |
---|---|
University Rovira i Virgili |
Spain,
Ayala F, Sainz de Baranda P, De Ste Croix M, Santonja F. Comparison of active stretching technique in males with normal and limited hamstring flexibility. Phys Ther Sport. 2013 May;14(2):98-104. doi: 10.1016/j.ptsp.2012.03.013. Epub 2012 Sep 21. — View Citation
Behm DG, Blazevich AJ, Kay AD, McHugh M. Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review. Appl Physiol Nutr Metab. 2016 Jan;41(1):1-11. doi: 10.1139/apnm-2015-0235. Epub 2015 Dec 8. Review. — View Citation
Bozic PR, Pazin NR, Berjan BB, Planic NM, Cuk ID. Evaluation of the field tests of flexibility of the lower extremity: reliability and the concurrent and factorial validity. J Strength Cond Res. 2010 Sep;24(9):2523-31. doi: 10.1519/JSC.0b013e3181def5e4. — View Citation
Calatayud J, Martin F, Gargallo P, García-Redondo J, Colado JC, Marín PJ. The validity and reliability of a new instrumented device for measuring ankle dorsiflexion range of motion. Int J Sports Phys Ther. 2015 Apr;10(2):197-202. — View Citation
Cumps E, Verhagen E, Meeusen R. Prospective epidemiological study of basketball injuries during one competitive season: ankle sprains and overuse knee injuries. J Sports Sci Med. 2007 Jun 1;6(2):204-11. eCollection 2007. — View Citation
Sainz de Baranda P, Ayala F. Chronic flexibility improvement after 12 week of stretching program utilizing the ACSM recommendations: hamstring flexibility. Int J Sports Med. 2010 Jun;31(6):389-96. doi: 10.1055/s-0030-1249082. Epub 2010 Mar 22. — View Citation
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Extensibility of the posterior musculature (centimeters) | This was measured with the "Fingertip-to-Floor Test" | 1 year | |
Primary | Adductor extensibility (centimeters) | It was measured with the Sideways Leg Splits test | 1 year | |
Primary | Gastrocnemius and soleus extensibility (centimeters) | The Leg Motion System was used. | 1 year | |
Primary | Hamstring extensibility (degrees) | The Passive Straight Leg Raise test was used, assessed qualitatively and quantitatively. | 1 year | |
Primary | Extensibility of the quadriceps (degrees) | This was measured with the Ely Test | 1 year | |
Primary | Extensibility of the psoas (degrees) | The Modified Thomas test was used, assessing the psoas qualitatively and quantitatively as well as indirectly the rectus femoris, the tensor fascia lata and the abductors. | 1 year | |
Primary | Motivation | It was assessed using the Sport Motivation Scale, validated in Spanish. This scale allows an objective assessment of the intrinsic, extrinsic and non-motivational factors of why children participate in their sport. In addition, the researchers added two questions related to motivation and stretching, to check whether the participants had correctly understood the importance of stretching. | 1 year | |
Primary | Adherence to the programme (percentage) | This was assessed by means of monitoring calendars. The purpose of these was for the athletes to place blue stickers on the days they did the stretches and red stickers on the days they did not do them, thus giving them visual biofeedback of their involvement with the stretches. Each calendar was valid for six weeks, so one was given out on the first week and the second one in the middle of the study, on the sixth week. | 1 year | |
Secondary | Age | Years | 1 year | |
Secondary | Gender | Female or male | 1 year | |
Secondary | Height | Centimeters | 1 year | |
Secondary | Hypermobility | The Beighton Criteria were used. | 1 year |
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