6 Weeks Plyometric Training on Vertical Jump and Agility in Relation to Gender Among Badminton Players

Sports Physical Therapy Clinical Trial

Official title:

Effects of 6 Weeks Plyometric Training on Vertical Jump and Agility in Relation to Gender Among Badminton Players

Clinical Trial Details — Status: Completed

Administrative data

• NCT number: NCT04717206
• Other study ID #: REC/717 Shakeela Parveen
• Status: Completed
• Phase: N/A
• Start date: August 24, 2020
• Est. completion date: December 30, 2020

Study information

• Verified date: January 2021
• Source: Riphah International University
• Contact: n/a
• Is FDA regulated: No
• Study type: Interventional

Clinical Trial Summary

This study exmine the effects of plyometric training on vertical jump and agility in male and female badminton players.The two groups will be subsequently randomly assign into the experimental group and control group.

Description:

After approval from the graduate committee permission will be obtained from the higher authorities of the naval anchorage badminton club islamabad. Purpose of this study will be explained to the all participants written informed consent will be obtained.participants will recive 6 weeks intervention with a generic warm up consisting of ten body weight squats,ten forward lunges each side and 3 mintues of dynamic stretching of relevant lower extremity muscles. The agility t-test will be used to measure and seargent vertical jump test will be used to measure vertical jump.

Recruitment information / eligibility

• Status: Completed
• Enrollment: 28
• Est. completion date: December 30, 2020
• Est. primary completion date: December 30, 2020
• Accepts healthy volunteers: Accepts Healthy Volunteers
• Gender: All
• Age group: 18 Years to 25 Years

Eligibility

Inclusion Criteria:

• Male and female clients

• Players whose age lies between 18 and 25 years.

• Players who played badminton for at least 6 months

Exclusion Criteria:

• Musculoskeletal or neurological disease

• Pathological condition of spine , hip, knee and pelvic

Related Conditions & MeSH terms

• Sports Physical Therapy

Intervention

Other:
• Plyomtric training to male badmninton players
Plyometric training has been proven to be effective and effecient in developing strength and speed. plyometric training includes different types hops,jumping,drills.
• Plyomtric training to female badmninton players
Plyometric training has been proven to be effective and effecient in developing strength and speed. plyometric training includes different types hops,jumping,drills.

Locations

Country	Name	City	State
Pakistan	Naval Anchorage badminton club	Islamabad	Federal

Sponsors (1)

Lead Sponsor	Collaborator
Riphah International University

Country where clinical trial is conducted

Pakistan, 

References & Publications (12)

Alikhani R, Shahrjerdi S, Golpaigany M, Kazemi M. The effect of a six-week plyometric training on dynamic balance and knee proprioception in female badminton players. J Can Chiropr Assoc. 2019 Dec;63(3):144-153. — View Citation

de Villarreal ES, Kellis E, Kraemer WJ, Izquierdo M. Determining variables of plyometric training for improving vertical jump height performance: a meta-analysis. J Strength Cond Res. 2009 Mar;23(2):495-506. doi: 10.1519/JSC.0b013e318196b7c6. — View Citation

Harvey C. The relationship between jump testing in badminton and on-court jumping drills in elite badminton players: University of Wales Institute Cardiff; 2010.

Irawan D, editor Six Weeks Progressive Plyometrics Training on Badminton Player's Agility. Health Science International Conference (HSIC 2017); 2017: Atlantis Press.

Kashmira S, Seema S. Comparison between depth jump and counter-movement jump for increasing vertical jump height in male Badminton players. Journal of Orthopaedics and Rehabilitation. 2011;1(1).

Khodami A, Nikseresht A, Khoshnam E. The effect of 8 weeks of plyometric training on cortisol and DHEA Levels in male badminton players. Eur J Exp Biol. 2014;4(1):265-9.

Klavora P. Vertical-jump tests: A critical review. Strength and Conditioning Journal. 2000;22(5):70-5.

McNellie T. THE EFFECTS OF A SIX WEEK PLYOMETRIC TRAINING PROGRAMME ON THE AGILITY OF MALE CRICKETERS. 2013.

OZMEN T, AYDOGMUS M. Effect of plyometric training on jumping performance and agility in adolescent badminton players. Turkish Journal of Sport and Exercise. 2017;19(2):222-7.

Raya MA, Gailey RS, Gaunaurd IA, Jayne DM, Campbell SM, Gagne E, Manrique PG, Muller DG, Tucker C. Comparison of three agility tests with male servicemembers: Edgren Side Step Test, T-Test, and Illinois Agility Test. J Rehabil Res Dev. 2013;50(7):951-60. doi: 10.1682/JRRD.2012.05.0096. — View Citation

Sozbir K. Effects of 6-week plyometric training on vertical jump performance and muscle activation of lower extremity muscles. US Sports Academy. 2016.

Voisin MPJ, Scohier M. Effect of an 8-Week Plyometric Training Program with Raised Forefoot Platforms on Agility and Vertical Jump Performance. Int J Exerc Sci. 2019 Mar 1;12(6):491-504. eCollection 2019. — View Citation

* Note: There are 12 references in all — Click here to view all references

Outcome

Type	Measure	Description	Time frame	Safety issue
Primary	Agility T-test	The T-Test is a simple running test of agility, involving forward, lateral, and backward movements, appropriate to a wide range of sports.; Equipment required: marker cones, measurement tape, stopwatch, non-slip surface.; Pre-test: Explain the test procedures to the subject. Perform screening of health risks and obtain informed consent. Prepare forms and record basic information such as age, height, gender, test conditions. Measure and mark out the test area. Perform an appropriate warm-up.; Procedure: The subject starts at cone A. On the command of the timer, the subject sprints to cone B and touches the base of the cone with their right hand. They then turn left and shuffle sideways to cone C, and also touches its base, this time with their left hand. Then shuffling sideways to the right to cone D and touching the base with the right hand. They then shuffle back to cone B touching with the left hand, and run backwards to cone A. The stopwatch stopped as they pass cone A	6 to 8 weeks
Primary	Vertical Jump Test (Sargent Jump)	This test is designed to measure lower limb explosive power by measuring the height a client is able to jump.; Equipment required: measuring tape, chalk for marking wall Description / procedure: The person stands side on to a wall and reaches up with the hand closest to the wall. Keeping the feet flat on the ground, the point of the fingertips is marked or recorded. This is called the standing reach. The person puts chalk on their fingertips to mark the wall at the height of their jump. The person then stands away from the wall, and jumps vertically as high as possible using both arms and legs to assist in projecting the body upwards. Attempt to touch the wall at the highest point of the jump. The difference in distance between the standing reach height and the jump height is the score. The best of three attempts is recorded.	6 to 8 weeks