Sleep Disturbance Clinical Trial
— SSSOfficial title:
Sweet Scents to Sweet Dreams: Use of Herbal Pillows to Facilitate Sleep and Improve Quality of Life
The purpose of this study is to determine the effect of herbal pillows on sleep and quality of life in a healthy population using actigraphy, validated questionnaires and daily diary logs. The goal of this study is to improve sleep and quality of life using herbal and Ayurveda/holistic-based botanical pillows.
Status | Recruiting |
Enrollment | 50 |
Est. completion date | February 1, 2026 |
Est. primary completion date | February 1, 2025 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | All |
Age group | 18 Years and older |
Eligibility | Inclusion Criteria: - You must be at least 18 years of age. - You must be willing to adhere to a sleep hygiene protocol (e.g., 10pm-midnight-6-8am) for 2 weeks without interruption in the comfort of your home. - You must be willing to wear a watch that monitors your sleep and light as well as a sleep mask for two consecutive weeks. - During the testing period, you must be willing to refrain from alcohol and anything that can affect mood and sleep. - You must allow for the placement of an herbal pillow next to your head while sleeping for one week during testing. - You must be willing to fill out short sleep logs during the 2 weeks of testing. - You must also be willing to come to the study location on 3 occasions over a 2 week period. Exclusion Criteria: - Males or females with any condition that prevents adequate inhalation of botanical pillows [e.g., Chronic Obstructive Pulmonary Disease (COPD), use of a Continuous Positive Airway Pressure (CPAP), deviated septum, etc]. - Males or females on mood altering substances prescription (e.g., anti-depressants, anxiolytics, Ritalin, Adderall, anti-convulsants; opioids, etc), non-prescription/over-the-counter (OTC) drugs/herbal/natural products [(e.g., tetrahydrocannabinol (THC)-containing compounds, melatonin, St. John's Wort, lavender capsules, essential oils, perfume-containing products, etc]. - Any environmental, physical condition or pathology that can significantly impact on sleep and prevent an approximate 10pm-midnight-6-8am sleep rhythm (e.g., shift work, studying/exams, rotations, insomnia, new parents, nocturia, restless leg syndrome, chronic pain, etc). - Any medications that can influence sleep [(e.g., use of beta blockers; anti-histamines; dexamethasone; angiotensin converting enzyme inhibitor (ACEI); nicotine products, alpha blockers] - Chemical sensitivities - Allergies - Pregnancy. |
Country | Name | City | State |
---|---|---|---|
United States | Duquesne University | Pittsburgh | Pennsylvania |
Lead Sponsor | Collaborator |
---|---|
Duquesne University | Cura Rest/Healing and Yoga Arts |
United States,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Sleep Function | Assessments of rest/activity rhythms by wrist actigraphy | 2 weeks | |
Secondary | Subject-reported effects on sleep | Assessments will be made using the validated sleep questionnaire, Pittsburgh Sleep Quality Index, PSQI | 2 weeks | |
Secondary | Subject-reported effects on depression | Assessments will be made using the validated depression questionnaire, Center for Epidemiology Studies-Depression, CES-D | 2 weeks | |
Secondary | Subject-reported effects on anxiety | Assessments will be made using the validated anxiety questionnaire, Spielberg State-Trait Anxiety Inventory, STAI | 2 weeks | |
Secondary | Subject-reported effects on stress | Assessments will be made using the validated stress questionnaire, Perceived Stress Scale, PSS | 2 weeks | |
Secondary | Subject-reported effects on quality of life | Assessments will be made using the validated health-related quality of life questionnaire, quality of life (Health-related Quality of Life, HR-QOL | 2 weeks | |
Secondary | Ayurvedic assessments of doshas | Assessment of dosha-specific herbal pillows on dosha balancing | 2 weeks |
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