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A Comparison of Two Behavioral Sleep Interventions Among College Students (ProjectTECH)

Sleep Disturbance Clinical Trial

Official title:
A Comparison Trial of Two Behavioral Sleep Interventions to Improve Sleep-related Outcomes and Reduce Technology Usage Among College Students

Clinical Trial Summary

The study was a randomized controlled trial designed to examine whether augmenting traditional sleep hygiene and stimulus control procedures with technology use reduction stimulus control procedures would produce better sleep and technology usage outcomes.

Clinical Trial Description

Sixty college students were randomized to a 4-week sleep hygiene and stimulus control intervention (ACI) or an enhanced intervention including technology stimulus control instructions (TI). ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT05093465
Study type Interventional
Source Oakland University
Contact
Status Completed
Phase N/A
Start date September 25, 2018
Completion date July 31, 2019
View Details
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