Mindful Kala: Virtual Bharatanatyam Wellness Program for Students

Status Completed

Clinical Trial Summary

In the current study, the researchers propose to develop and pilot test a Bharatanatyam (i.e. Indian classical dance) program called Mindful Kala with the hopes of decreasing stress and increasing psychosocial well-being, mindfulness, cultural competence, and connectedness amongst a group of college students. The investigators hope that this program can help students cultivate well-being during the challenging and stressful time of COVID-19.

Clinical Trial Description

Objectives: 1. Evaluate the effects of the Mindful Kala program on outcomes of health-related measures such as mindfulness, stress, connectedness, and wellbeing amongst students. The investigators hypothesize that participants will experience fewer symptoms of stress, increased mindfulness, increased well-being, and increased connectedness. 2. Evaluate the effects of the Mindful Kala program on changes in measures of cultural competence. The investigators hypothesize that the level of cultural competence will increase among the students. 3. Develop and examine the feasibility and acceptability of a 4-week Mindful Kala program for college students. ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details

NCT number	NCT04745364
Study type	Interventional
Source	Yale University
Contact
Status	Completed
Phase	N/A
Start date	February 4, 2021
Completion date	April 12, 2021

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