Quality of Life Clinical Trial
Official title:
The Effect of Yoga on Posttraumatic Growth and Quality of Life in the Postpartum Period
The objective of this study is to examine the effect of yoga on posttraumatic growth and
quality of life. The birth action, which includes positive and negative experiences, can be
an important opportunity to achieve posttraumatic growth and improve the quality of life.
This is a experimental model with pretest-posttest control group study. Two hundred and
fifty-two women who met the criteria for inclusion in the study made up the research
population. Three instruments were used to obtain the research data: Personal Information
Form, Posttraumatic Growth Inventory (PTGI) and SF-36 Quality of Life Questionnaire (SF-36).
Failure in modern medicine approaches or side effects of treatments and drugs, as well as the
woman's anxiety to hurt herself and her baby direct her and her relatives to try
complementary therapies. Women should prefer natural ways in coping with these postpartum
problems rather than seeking medical advice.
When yoga and meditation, which are included in the group of mind-body-based complementary
therapies, are performed in the postpartum period, they will help to relieve tensions and
distresses that accumulate during birth, strengthen the pelvic floor, heal perineum, bring
reproductive organs back to their prepregnancy condition healthily, provide the mother and
the infant a sleep pattern, and have an easier transition to sleep.
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