Overweight Clinical Trial
— EScAPEOfficial title:
Comparison of Acute Cycling Modalities on Enjoyment, Post Exercise Substrate Oxidation, Appetite and Energy Intakes Over 24h in Postmenopausal Women With Overweight or Obesity
High-intensity interval exercise (HIIT), as compared to moderate intensity continuous training (MICT), is a time-efficient strategy to decrease total and abdominal fat mass (FM). However, the mechanisms underlying such adaptations are not yet elucidated and research are still needed to establish the optimal HIIT according to subject characteristics. The aim of this study was to compare acute HIIE and MICE cycling exercises on enjoyment, post-exercise substrate oxidation, appetite and energy intakes over 24h in postmenopausal women with overweight or obesity. It is hypothesized that compared with the traditional MICE, HIIE could favor greater enjoyment, higher 2h-post-exercise fat oxidation and a similar energy intakes over 24h despite different post-exercise appetite perceptions.
Status | Completed |
Enrollment | 12 |
Est. completion date | April 1, 2020 |
Est. primary completion date | April 1, 2020 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | Female |
Age group | 50 Years to 75 Years |
Eligibility |
Inclusion Criteria: - postmenopausal women (spontaneous amenorrhea for at least 12 months) - with overweight or obesity (BMI > 25 kg/m2 and = 40 kg/m2) Exclusion Criteria: - medical contraindications to intense physical activity, - painful joints, - taking hormone replacement therapy, - taking B-blockers. |
Country | Name | City | State |
---|---|---|---|
France | CREPS Auvergne Rhône-Alpes / Vichy | Bellerive-sur-Allier | Allier |
Lead Sponsor | Collaborator |
---|---|
Laboratoire des Adaptations Métaboliques à l'Exercice en conditions Physiologiques et Pathologiques | CREPS Auvergne Rhône-Alpes / Vichy |
France,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Post-exercise (2 hours) CHO and FAT oxidation | CHO and FAT oxidation were measured after each modality with indirect calorimetry during 2 hours post-exercise | 2 hours post-exercise | |
Secondary | Enjoyment | Perceive enjoyment evaluated with Physical Activity Enjoyment Scale (PAES) for each modalities. The total scores of PAES are between 18 and 126 with the higher scores indicating greater enjoyment. | Immediately post-exercise | |
Secondary | Rate Perceive Exertion (RPE) | RPE evaluated with adapted Borg's Scale during exercise for each modalities | During exercise (5-10-15 and 20 minutes for HIIE1 and 2 ; 9-18-27 and 35 minutes for MICE) which corresponds at 25-50-75 and 100% of bout completion. | |
Secondary | Appetite | The validated 100 millimeters Visual Analogue Scale (VAS) was used to assess the subjective appetite at 4 time points: before, immediately post-exercise, 60 minutes and 120 minutes post-exercise. This scale comprised four questions anchored with words representing the opposing extreme states of desire to eat, hunger, fullness and prospective food consumption. The score of each question are between 0 and 100. | Before, immediately post-exercise, 60 minutes and 120 minutes post-exercise | |
Secondary | Energy intakes | Estimated energy intakes using dietary questionnaires | 24 hours post-exercise |
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