Overweight Clinical Trial
Official title:
Efficacy of a Combined Ergonomic Health Promotion Intervention on Employee Health
Our objective in this pilot study is to test the combined effect of a) replacing office workers' sedentary workstations with active workstations (LifeBalance Station) and b) optimizing computer workstation ergonomics on daily occupational sedentary time, cardiometabolic risk factors, musculoskeletal symptom health outcomes and work productivity.
Primary Aim: To compare the effects of providing sedentary employees with seated active
workstations in combination with an ergonomic intervention and regular motivational emails
(experimental group) against the ergonomic intervention and regular emails only (active
control group) on occupational sedentary behavior over 16 weeks.
Hypothesis: The addition of a seated active workstation will result in significant reductions
in daily occupational sedentary time compared to the active control group.
Secondary Aims: To compare the effects of the experimental group against the active control
group on secondary measures of cardiometabolic disease risk factors, musculoskeletal
discomfort, cognitive function and work productivity.
Hypothesis 1: The experimental group will result in reduced cardiometabolic disease risk,
musculoskeletal discomfort and work limitations compared to the active control group.
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