Overweight and Obesity Clinical Trial
— NY-TREATOfficial title:
New York TREAT (Time Restricted EATing) to Improve Cardiometabolic Health Study
Over half of American adults have overweight or obesity and are at high risk of developing type 2 diabetes and cardiovascular diseases. Although caloric restriction has many health benefits, it is difficult to sustain overtime for most people. Time restricted eating (TRE), a novel type of intermittent fasting, facilitates adherence to the intervention and results in weight loss and improvement of metabolism. The investigators propose to examine the efficacy of self-monitoring and TRE (10-h/d) vs. self-monitoring and habitual prolonged eating duration (HABIT) (13 hours/d) on weight loss and body composition, metabolic function and circadian biology, in metabolically unhealthy adults aged 50 to 75 y old, with overweight or obesity. The investigators hypothesize that TRE, compared to habitual long duration of eating, will decrease cardiovascular risk burden.
Status | Recruiting |
Enrollment | 62 |
Est. completion date | December 31, 2025 |
Est. primary completion date | December 31, 2025 |
Accepts healthy volunteers | No |
Gender | All |
Age group | 50 Years to 75 Years |
Eligibility | Inclusion Criteria: - age: 50-75y old - BMI =25 and =45 kg/m2 - a diagnosis of prediabetes AND/OR fasting glucose 100 mg/dL and/or HbA1c 5.7% OR Type 2 Diabetes diet-controlled and/or treated with metformin AND meeting 2 or more of the following metabolic syndrome criteria: - diagnosis of hypertension on stable medication regimen - blood pressure >120/>80 mmHg - A diagnosis of dyslipidemia on stable regimen - triglycerides 150 mg/dL - HDL cholesterol men <40 mg/dL and women <50 mg/dL - waist circumference men: >102 cm (>40 in); women >88 cm (>35 in) - in possession of a smart phone (iPhone or Android) - 70% of days with logging adherence (2 or more log entries/day separated by at least 5h) - Sleep duration 6-h, with habitual self-reported wake up time >5AM and before 11 AM and average self reported bed time <2AM - habitually eat breakfast - with weight stability within 5% of screening for the last 3 months - English speaking (the App has not yet been translated) - must live in the New York City metro area Exclusion criteria: - sleep disorder, e.g. known obstructive sleep apnea (OSA) on CPAP, severe OSA with apnea-hypopnea index >30 events/h, significant daytime symptoms of OSA, periodic limb movements of sleep, narcolepsy, current shift work or in last 6-mo, travel more than 1 time zone during intervention; severe insomnia with score 15 on Insomnia Severity Index - significant organ system dysfunction/disease: severe pulmonary, kidney or cardiovascular disease; evidence of active illness (e.g., fever) - history of seizure disorder - previous bariatric surgery or on weight loss medication - history of or current significant food intake or psychiatric disorder - use of dietary supplements and/or medications known to affect sleep, circadian rhythms or metabolic function - smoking tobacco or using illegal or recreational drugs - consume excessive alcohol (women: >14 drinks/wk; men: >21 drinks/wk) - anemia (hemoglobin <10 g/dl and hematocrit <30%) - have conditions that render individual unable to complete all testing procedures [e.g., unable to stay overnight or frequent travel across 1 time zones] - extreme early and late chronotypes (> 2AM bed time and wake up time before 5AM and > 11AM) - severe food allergies - unwilling/unable to provide informed consent |
Country | Name | City | State |
---|---|---|---|
United States | Columbia University | New York | New York |
Lead Sponsor | Collaborator |
---|---|
Columbia University | National Institute on Aging (NIA), New York University, Salk Institute for Biological Studies |
United States,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Fat mass | Changes in fat mass (kg) will be measured by quantitative magnetic resonance (QMR) on day 0 and day 13 of ambulatory assessments at the 0 and 3 month study period, and again at 12 months. | 0, 3, and 12 months | |
Primary | Energy intake | Energy intake (EI) will be calculated from total daily energy expenditure (EE) measured by doubly labeled water (DLW), and changes in body energy stores (?ES), measured by QMR over the 2-wk ambulatory assessments of the 0 and 3 month study periods: EI (kcal/d) = EEDLW + ?ES. | 0, 3 months | |
Primary | Body weight | Changes in body weight (kg) will be measured to the nearest 0.01 kg with a digital scale at 0 and 3 months, and again at 12 months. | 0, 3, 12 months | |
Primary | Insulin resistance (HOMA-IR) | Fasting serum insulin and plasma glucose concentrations will be used to calculate changes in insulin resistance (HOMA-IR): [fasting insulin (mU/mL) x fasting glucose (mmol/L)]/22.5 at 0 and 3 months, and again at 12 months. | 0, 3, 12 months | |
Primary | Glucose levels | Glucose changes will be assessed by the total and incremental 24-hour glucose AUC, from ambulatory CGM at 0 and 3 months. | 0, 3,12 months | |
Primary | Glucose variability | CGM data will be used to calculate standard measures of glucose variability (GV), including mean amplitude of glycemic excursion (MAGE) changes at 0 and 3 months. | 0, 3,12 months | |
Primary | Sleep assessment | Sleep duration will be assessed by changes in bedtime, waketime, and total sleep time, recorded by actigraphy during the 2-wk ambulatory assessments at 0, 3, and 12 months. | 0, 3,12 months | |
Primary | Adherence | Adherence will be assessed by % of days with at least 2 or more entries logged at least 5h apart/day | 0, 3,12 months | |
Secondary | Diet composition by ASA24 | % of carbs, fat and protein in diet by ASA24 on 3 non-consecutive days (2 weekdays and one weekend day) during each ambulatory assessment and during the 3 months intervention. | 0, 3, 12 months | |
Secondary | Matsuda Index (Insulin resistance) | Fasting and OGTT glucose and insulin levels are used to calculate the Matsuda index:
10,000/([fasting insulin (mU/mL)x fasting glucose (mmol/L)]x [mean OGTT insulin (mU/mL) x mean OGTT glucose (mmol/L)]) |
0, 3 months | |
Secondary | Insulinogenic Index | Calculated by the AUC insulin/AUC glucose during OGTT. | 0, 3 months | |
Secondary | Free fatty acids (FFA) | Measured from a fasting blood sample | 0, 3, 12 months | |
Secondary | Ketones | The concentration of ketones (beta-OH-butyrate) will be measured from a fasting blood sample. | 0, 3, 12 months | |
Secondary | Physical activity | Assessed by step count during 14 day ambulatory assessment periods at 0,3, and 12 months. | 0, 3, 12 months | |
Secondary | Inflammation markers | Measured from a fasting blood sample. | 0, 3, 12 months | |
Secondary | Oxidative stress | Measured from a fasting blood sample | 0, 3, 12 months | |
Secondary | Lipid profile | Measured from a fasting blood sample | 0, 3, 12 months |
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