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A Comparison of Continuous Moderate Training and Reduced High Intensity Interval Training in Obese Young Adults

Obesity Clinical Trial

Official title:
A Comparison of Reduced HIIT and Moderate Intensity Continuous Exercise in Obese Young Adults

Clinical Trial Summary

Exercise is a key component of obesity management. Obese subjects cannot attend or sustain exercise program because of increased general fatigue, dyspnea and muscle fatigue. And they feel more exertion when comparing with normal weight subjects. Reduced-exertion high-intensity interval training (REHIT) is a alternative method to continuous exercise programs. The investigators aimed comparing metabolic effects of REHIT and continuous exercise in young adults, in this study.

Clinical Trial Description

n/a

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT04209647
Study type Interventional
Source Istinye University
Contact
Status Completed
Phase N/A
Start date May 1, 2018
Completion date August 1, 2019
View Details
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