Obesity Clinical Trial
Official title:
The Role of Tea Catechins and Caffeine in Relation to Energy Metabolism in Man
The aim of this study is to elucidate the role of specific catechins, a mixture of catechins and caffeine in relation to weight control with particular emphasis on energy metabolism and fat oxidation.
Obesity is the result of an imbalance between energy intake (EI) and energy expenditure
(EE). Thus, two ways to treat obesity are to reduce EI or increase EE. Bioactive food
ingredients affecting energy metabolism, e.g. EE, fat oxidation, satiety and EI may help
people to successfully control or manage their weight. Green tea, one of the most widely
consumed beverages in the world, may possess beneficial effects on the treatment of obesity.
Green tea is made from the leaves of Camellia sinensis species of the Theaceae family. Green
tea is the non- fermented/oxidised products, in contrast to black tea that is fully
fermented/oxidised. Green teas contain high quantities of catechins and caffeine which are
believed to be the active components affecting energy metabolism. EGCG is the most abundant
catechin and has received the most attention (Yang et al., 2000). Caffeine represents
approximately 3 to 5 % of the dry weight of green tea (Dufresne et al., 2001, Yang et al.,
2000). It is general accepted that caffeine consumption is related to an increase in EE
(Astrup et al., 1990), whereas the relation between catechins and energy metabolism is
recently discovered.
In a study by Dulloo et al (1999), ten healthy men were assigned to 3 treatments: 1) green
tea extract containing 150 mg/day caffeine and 270 mg/day of EGCG, 2) caffeine (150 mg/day)
or 3) placebo. Ingestion of green tea extract (taken with each meal) increased 24-h EE by 4
% (328 kJ), reflecting its stimulatory effect on thermogenesis. This study also found a
reduction in the respiratory quotient (RQ) during the green tea extract treatment,
suggesting an increase in fat oxidation. However, Kovacs et al. (2004) did not report any
changes in 24-h EE or RQ after same supplementation with green tea capsules, which may be
explained by different background caffeine consumption.
Recently, two medium term studies have reported of increased fat oxidation after 8 and 12
weeks, respectively, supplementation with tea catechin containing beverage (Ota et al.,
2005, Harada et al., 2005). In addition, Nagao et al. (2005) have shown that a daily
consumption of tea beverage containing 690 mg/day catechins for 12 weeks reduced body fat
area by 8% compared to the control group. Thus, catechins may not only promote EE, but also
mildly reduce body fat.
Several potential mechanisms responsible for the altered energy and fat metabolism have been
proposed. Dulloo et al. (1999) have suggested a synergistic interaction between catechins
and caffeine due to sympathetically released noradrenaline (NA). Since catechins are known
to be capable of inhibiting catechol O-methyltransferase (COMT) (the enzyme that degrades
NA) (Borchardt & Huber, 1975), and caffeine to inhibit trancellular phosphodiesterases
(enzymes that break down NA-induced cAMP), it is proposed that the green tea extract, via
its catechins polyphenols and caffeine, is effective in stimulating thermogenesis by
relieving inhibition at different control points along the NA-cAMP axis. Taken together,
both caffeine and tea catechins would be expected to increase and/or prolong the stimulatory
effects of norepinephrine on energy and lipid metabolism.
Several animal studies have been conducted to elucidate the anti-obese mechanisms of green
tea extracts.
- Increased hepatic β-oxidation of fatty acids in mice after 4 weeks high fat diet with
supplementation with tea catechins (74% EGCg, 18% ECg, 6% GCg, 2% others) (Murase et
al., 2002 and 4 weeks high fat diet with supplementation with EGCg (Klaus et al.,
2005). On the other hand, fatty acid synthase (FAS) was not altered by tea catechins,
which may indicate that the simulation of fatty acid oxidation, rather than suppression
of lipogenesis, is the predominant contribution (Murase et al., 2002).
- Modulated appetite and reduces food intake through the leptin receptor-independent
pathway (Kao et al., 2000)
- Intraperitoneal administration of EGCg may reduce the diet digestibility resulting in
increased faecal excretion of lipids (Klaus et al., 2005)
- Green tea extract (8% caffeine and 25% catechins (~70% EGCg)) stimulates brown adipose
tissue thermogenesis and energy expenditure, which may be due to the prolonged effect
of noradrenalin (Dulloo et al., 2000).
Large variations in catechin content and chemical structures occur during preparation and
manufacturing of green tea products and therefore also among the studies. EGCg is the most
intensely studied catechin. However, the plasma bioavailability of EGCg is lower than of EGC
and EG (Henning et al., 2004), suggesting that non-galloylated catechins are better absorbed
than the galloylated (Manach et al., 2005).
In addition, it is not known whether epimerization of catechins alters the effect on energy
and fat metabolism (Harada et al., 2005, Ota et al., 2005, Xu et al., 2004). Therefore, it
is not clear whether the reported effects are due to the total quantity of catechins, the
chemical structure of specific catechins (e.g. epimerization and galloylation), and/or the
caffeine content or other components of in the mix.
Methods
The study is a 5-way crossover double blind placebo controlled design. At each test day,
energy expenditure and fat oxidation are measured via indirect calorimetry for 13 hours in
one of two whole body respiratory chambers.
;
Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Crossover Assignment, Masking: Double Blind (Subject, Caregiver, Investigator, Outcomes Assessor), Primary Purpose: Treatment
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