The Effect of 4-7-8 Breathing Exercise Training on Sleep Quality

Status Completed

Clinical Trial Summary

Research; it will be carried out Kilis 7 Aralik University Yusuf Serefoglu Health Sciences Faculty, Department of Nursing. The training will take approximately 20 minutes in an empty classroom and will be planned when the students' classes finish. Thus, educational activities in the institution will not be disrupted. Participants will be asked to do the taught exercise in half an hour before going to sleep every evening during the research period (4 weeks). Training will begin when the determined number of samples is reached. The training will be terminated when the 4-week research period determined to see the effect of the application expires.

Clinical Trial Description

n/a

Study Design

Related Conditions & MeSH terms

Nursing Students

Clinical Trial Details

NCT number	NCT06103344
Study type	Interventional
Source	Kilis 7 Aralik University
Contact
Status	Completed
Phase	N/A
Start date	December 4, 2023
Completion date	February 6, 2024

View Details

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