Healthy Clinical Trial
Official title:
The Effect of Hip Strength Training on Upper Extremity Function and Performance in Volleyball Players
In order to examine the effects of hip strength training on upper extremity function and performance, 60 healthy volleyball players with an age range of 13 to 40 years will be included in our study. Shoulder joint range of motion, shoulder and hip muscle strength, upper extremity functional performance, and spike speed will be evaluated. Participants will be randomly divided into 2 groups as Training Group (TG) (will receive 6-week, 3 days a week, hip strength training in addition to their sport-specific training) and Control Group (CG) (will continue their sport-specific training). Evaluations will be repeated 3 times before exercise training, after 6 weeks of exercise training, and at the 12th week, and the results will be analyzed.
Status | Recruiting |
Enrollment | 60 |
Est. completion date | July 20, 2025 |
Est. primary completion date | December 20, 2024 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | All |
Age group | 13 Years to 40 Years |
Eligibility | Inclusion Criteria: - Being between the ages of 13-40 - Volunteer to participate, - To be training at least 2-3 session a week, - Having played volleyball for at least 3 years, actively participating in training and competitions, - To be able to complete all the evaluations to be made in the study Exclusion Criteria: - Having a systemic musculoskeletal disease, - The occurrence of pain during the evaluations, - History of fracture, instability or surgery in the last 6 months, - Having an upper, lower extremity or spine injury (acute and/or active) in the last 6 months, - Being away from sports for the last 6 months due to pain |
Country | Name | City | State |
---|---|---|---|
Turkey | Dokuz Eylul University Department of Physiotherapy and Rehabilitation | Izmir |
Lead Sponsor | Collaborator |
---|---|
Dokuz Eylul University |
Turkey,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Shoulder strength | Change of shoulder internal rotation and external rotation strength(in kg, with hand held dynamometer) | Baseline, 6 weeks later and 12 weeks later | |
Primary | Upper extremity functional performance | Determine the performance with Upper Extremity Closed Kinetic Chain Stabilization Test (number of touches) | Baseline, 6 weeks later and 12 weeks later | |
Primary | Spike speed | Determine the performance with Spike Speed Test(in km/h, with radar gun) | Baseline, 6 weeks later and 12 weeks later | |
Secondary | Shoulder range of motion | Change of shoulder internal and external rotation range of motion(in degree, with inclinometer) | Baseline, 6 weeks later and 12 weeks later | |
Secondary | Hip strength | Change of hip abduction, extension, and external rotation strength(in kg, with hand held dynamometer) | Baseline, 6 weeks later and 12 weeks later |
Status | Clinical Trial | Phase | |
---|---|---|---|
Recruiting |
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