Comparison of the Effects of Different Exercise Types

Healthy Clinical Trial

Official title:

Comparison of the Effects of Different Exercise Types on Lower Extremity Muscle Thickness, Tendon Thickness, Muscle Strength, Proprioception and Balance

Clinical Trial Details — Status: Completed

Administrative data

• NCT number: NCT05317299
• Other study ID #: 220023/30
• Status: Completed
• Phase: N/A
• Start date: May 1, 2022
• Est. completion date: July 30, 2023

Study information

• Verified date: September 2023
• Source: Mugla Sitki Koçman University
• Contact: n/a
• Is FDA regulated: No
• Study type: Interventional

Clinical Trial Summary

This study perform to investigate the comparison of the effects of different exercise types on lower extremity muscle thickness, tendon thickness, muscle strength, proprioception and balance.

Description:

The choice of exercise type is affected by many different factors. The purpose of exercise and the physical fitness parameter they want to develop gain importance in this choice.

Resistance exercises (RE) specifically designed to increase muscle strength and hypertrophy; Plyometric exercises (PE) based on energy storage of the muscle during the deceleration phase and release of this energy during the acceleration period and high-intensity interval training (HIIT), which is an advanced form of interval training that includes shorter and lighter recovery periods following short to heavy anaerobic exercise are some of the many types of exercises in the literature and practice.

The purpose of the study is investigate the comparison of the effects of different exercise types on lower extremity muscle thickness, tendon thickness, muscle strength, proprioception and balance.

Recruitment information / eligibility

• Status: Completed
• Enrollment: 65
• Est. completion date: July 30, 2023
• Est. primary completion date: July 30, 2022
• Accepts healthy volunteers: Accepts Healthy Volunteers
• Gender: Male
• Age group: 18 Years to 30 Years

Eligibility

Inclusion Criteria:

1. Being 18-30 years old

2. Being a man

3. Volunteering to participate in the study

4. Having a normal BMI (18.5-24.9) according to the World Health Organization criteria

Exclusion Criteria:

1. Having any physical, mental or psychological illness that may affect participation in the study

2. Having a history of trauma to the lower extremity requiring medical, conservative and surgical treatment in the last 6 months

3. Consuming alcohol or pharmaceuticals up to 24 hours before the assessment

Related Conditions & MeSH terms

• Healthy

Intervention

Other:
• 3 different type of exercise
Group 1: Resistance Exercise Group 2: Plyometric Exercise Group 3: Hight Intensity Interval Training

Locations

Country	Name	City	State
Turkey	Mugla Sitki Koçman University	Mugla

Sponsors (2)

Lead Sponsor	Collaborator
Dilara Özen Oruk	Mugla Sitki Koçman University

Country where clinical trial is conducted

Turkey, 

Outcome

Type	Measure	Description	Time frame	Safety issue
Primary	Muscle Thickness assessment with B-mode Ultrasonography	Changes of lower extremity muscle thickness	8 weeks
Primary	Tendon Thickness assessment with B-mode Ultrasonography	Changes of lower extremity tendon thickness	8 weeks
Primary	Muscle Strength assessment with manual dinamometer	Changes of lower extremity muscle strength	8 weeks
Primary	Joint position sense assessment with angle repetition test	Changes of lower extremity joint position sense	8 weeks
Primary	a kinesthetic ability trainer (Sport KAT Model 650-TS)	Changes of static and dynamic balance	8 weeks