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Clinical Trial Details — Status: Completed

Administrative data

NCT number NCT05113719
Other study ID # 1-Brige Exercise
Secondary ID
Status Completed
Phase N/A
First received
Last updated
Start date July 1, 2020
Est. completion date October 10, 2021

Study information

Verified date November 2021
Source Gazi University
Contact n/a
Is FDA regulated No
Health authority
Study type Interventional

Clinical Trial Summary

Stabilization exercises help increase strength, stability, balance, gait, and endurance through effective abdominal training. Bridge exercise, which is one of the closed kinetic exercises, is one of the most used spinal stabilization exercises. Although that exercise affects on the trunk muscles, it has been stated that it is related to all muscles of the lower extremity.There are some studies, which are examining the activation of the gluteus maximus, quadriceps, rectus abdominus, iliocostalis lumborum, iliocostalis thoracis, and gastrocnemius muscles while exercising the bridge. Although there are some studies investigating the activation of muscles at different knee angles, there is no study in the literature examining the effect of bridge exercise performed at different knee angles on the strength and endurance of lower extremity and trunk muscles. For these reasons, this study aimed to examine the effect of bridging exercises performed at different knee angles on muscle strength and endurance in healthy subjects.


Description:

Participants included in the study will randomly divide into 3 different groups by using simple sealed envelope randomization method. Participants in the first group will perform exercise at knee angle was 45⁰ flexion, the participants in the second group will perform to exercise at knee angle 60⁰ flexion and the participants in the third group will perform exercise knee angle at 90⁰ flexion. All participants will include in a bridging exercise program by a blind researcher at predetermined knee angles (45⁰, 60⁰ 90⁰), 3 sets of 15 repetitions per day, 3 days a week for 6 weeks. Evaluations will be done by a blinded researcher 1 week before starting the 6-week exercise program and 1 week after they finished the program. All evaluations will be made by the same physiotherapist by meeting with participants face to face. Inclusion in the research will be on a voluntary basis. As outcome measures, muscle strength assessment and core Endurance Assessment will be evaluated.


Recruitment information / eligibility

Status Completed
Enrollment 45
Est. completion date October 10, 2021
Est. primary completion date July 1, 2021
Accepts healthy volunteers Accepts Healthy Volunteers
Gender All
Age group 18 Years to 27 Years
Eligibility Inclusion Criteria: - Being between the ages of 18-27 - Not having any health problems diagnosed in terms of starting the exercise program - Individuals who do not exercise regularly Exclusion Criteria: - Having any identified health problem that would prevent the exercise - Individuals who exercise regularly

Study Design


Related Conditions & MeSH terms


Intervention

Other:
Exercise
Both groups will perform bridge exercise

Locations

Country Name City State
Turkey Pamukkale University Denizli

Sponsors (2)

Lead Sponsor Collaborator
Gazi University Pamukkale University

Country where clinical trial is conducted

Turkey, 

Outcome

Type Measure Description Time frame Safety issue
Primary Muscle Strength Assessment-Baseline PowerTrack II Command will be used. The back extensor muscle group and M. Gluteus Maximus, M. Quadriceps Femoris, M. Gastrocinemius muscles of the participants will be evaluated. Assessment will be conducted before intervention.
Primary Muscle Strength Assessment-Post intervention PowerTrack II Command will be used. The back extensor muscle group and M. Gluteus Maximus, M. Quadriceps Femoris, M. Gastrocinemius muscles of the participants will be evaluated. Assessment will be conducted immediately after the intervention.
Primary Abdominal Muscle Strength Assessment-Baseline Manual Muscle Test will be used. Assessment will be conducted before intervention.
Primary Abdominal Muscle Strength Assessment-Post intervention Manual Muscle Test will be used. Assessment will be conducted immediately after the intervention.
Primary Core Endurance Assessment-1-Baseline Prone Plank Endurance Test Assessment will be conducted before intervention.
Primary Core Endurance Assessment-1-Post intervention Prone Plank Endurance Test Assessment will be conducted immediately after the intervention.
Primary Core Endurance Assessment-2-Baseline Squat Endurance Test Assessment will be conducted before intervention.
Primary Core Endurance Assessment-2-Post intervention Squat Endurance Test Assessment will be conducted immediately after the intervention.
Primary Core Endurance Assessment-3-Baseline Dynamic Abdominal Endurance Test Assessment will be conducted before intervention.
Primary Core Endurance Assessment-3-Post intervention Dynamic Abdominal Endurance Test Assessment will be conducted immediately after the intervention.
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