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Clinical Trial Summary

The objective of this 8-week pilot pragmatic randomized controlled trial was to examine the real-world impact of movr on functional movement, flexibility, strength, and cardiovascular fitness.


Clinical Trial Description

Thousands of mobile apps available for download are geared towards health and fitness, yet limited research has evaluated the real-world effectiveness of such apps. The movr app is an mHealth app designed to enhance physical functioning by prescribing functional movement training based on individualized movement assessments. movr's influence on functional movement and physical fitness (flexibility, strength, and cardiovascular fitness) has not yet been established empirically. Thus, the objective of this 8-week pilot pragmatic randomized controlled trial was to examine the real-world impact of movr on functional movement, flexibility, strength, and cardiovascular fitness. ;


Study Design


Related Conditions & MeSH terms


NCT number NCT04865666
Study type Interventional
Source University of British Columbia
Contact
Status Completed
Phase N/A
Start date September 25, 2019
Completion date February 14, 2020

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