Exploring Muscle Breakdown During Exercise Recovery

Healthy Clinical Trial

— EMBER  

Official title:

Exploring Muscle Breakdown During Exercise Recovery

Clinical Trial Details — Status: Completed

Administrative data

• NCT number: NCT04841772
• Other study ID #: 210203-B-01
• Status: Completed
• Phase: N/A
• Start date: April 8, 2021
• Est. completion date: December 1, 2022

Study information

• Verified date: March 2023
• Source: University of Exeter
• Contact: n/a
• Is FDA regulated: No
• Study type: Interventional

Clinical Trial Summary

This study will allow researchers to explore how muscle responds to heavy exercise. The researchers will characterise rates of muscle protein breakdown and synthesis 24hours after heavy exercise with a post exercise protein polyphenol or placebo supplementation. This will inform strategies to help people recover from heavy exercise.

Description:

It is well known that resistance exercise increases rates of muscle protein synthesis and breakdown, with the rise in synthesis greater in magnitude and duration. The time course of rates of muscle protein synthesis increase dramatically 24-72h following eccentric exercise, even in a non-exercised control leg. This data is consistent with a much larger increase in muscle protein breakdown than previously thought. However, the response of muscle protein breakdown following damaging eccentric exercise, and its relationship with muscle protein synthesis, has not yet been elucidated. Moreover, it is unclear whether a protein and polyphenol nutritional intervention influence rates of muscle protein breakdown to accelerate recovery. This study will allow researchers to test the hypothesis that eccentric exercise increases rates of muscle protein breakdown independently of muscle contraction per se. If this hypothesis is supported, it will highlight that recovery strategies from muscle damage should also target supporting muscle protein breakdown.

Recruitment information / eligibility

• Status: Completed
• Enrollment: 26
• Est. completion date: December 1, 2022
• Est. primary completion date: December 1, 2022
• Accepts healthy volunteers: Accepts Healthy Volunteers
• Gender: All
• Age group: 18 Years to 40 Years

Eligibility

Inclusion Criteria:

• Recreationally active
• 18-40 years of age

Exclusion Criteria:

• Regular and structured involvement in resistance training
• Inactive participants
• Habitual dietary protein intake <0.8g/kg bw/day and >2.0g/kg bw/day
• Regular use of nutritional supplements known to suppress inflammation or modulate protein metabolism Any diagnosed metabolic conditions (diabetes), cardiovascular disease or hypertension
• Current musculoskeletal injury
• Chronic use of anti-inflammatory medicines
• Any known disorders in muscle metabolism
• Individuals with an allergy to egg, fish, wheat or soy ingredients as the product is manufactured in a facility that contains these ingredients
• Allergy to lidocaine
• Having received or ingested a stable isotope tracer containing 15N in the past
• A personal or family history of epilepsy, seizures or schizophrenia
• Stomach bleeding or stomach ulcer
• Kidney failure
• Liver problems, such as fibrosis, cirrhosis or failure
• Crohns disease or ulcerative colitis
• Chickenpox or shingles
• Pregnant or trying to get pregnant
• Any diagnosed cardiovascular disease (e.g. deep vein thrombosis) or hypertension.
• Any diagnosed metabolic impairment (e.g. type 1 or 2 Diabetes)
• Recent (within the last 6 months) or current musculoskeletal injury (leg fracture)

Related Conditions & MeSH terms

• Healthy
• Muscle Damage

Intervention

Dietary Supplement:
• Recover Vegan Protein Supplement
Post exercise protein supplement (26g pea protein)
• Placebo
Post exercise placebo supplement (32g maltodextrin)

Locations

Country	Name	City	State
United Kingdom	University of Exeter	Exeter	Devon

Sponsors (2)

Lead Sponsor	Collaborator
University of Exeter	Beachbody

Country where clinical trial is conducted

United Kingdom, 

Outcome

Type	Measure	Description	Time frame	Safety issue
Primary	Muscle protein breakdown rate	Muscle protein breakdown rate (FBR, measured in %/h) 24hours post eccentric exercise.	1hour
Secondary	Muscle protein synthesis rate	Muscle protein synthesis rate (FSR, measured in %/h) 24hours post eccentric exercise.	3hours