Healthy Clinical Trial - The Effects of Weighted Waist-Hooping

Status Completed

Clinical Trial Summary

Purposes: 1) To determine the effects of weighted waist-hooping on balance in healthy individuals and 2) to observe whether these effects are attributed to neuromuscular conditioning or core strength gains. Methods: 27 females (ages 20-45) were included, 15 in the intervention group, and 12 in the control. The intervention consisted of six weeks of weighted waist-hooping four times a week for 10 minutes each session. Balance was assessed pre and post intervention using the BESS, SEBT, and Neurocom SOT. Core strength was assessed using hold duration of a bilateral and unilateral plank.

Clinical Trial Description

n/a

Study Design

Related Conditions & MeSH terms

Clinical Trial Details

NCT number	NCT04213560
Study type	Interventional
Source	VA Puget Sound Health Care System
Contact
Status	Completed
Phase	N/A
Start date	December 15, 2016
Completion date	December 31, 2018

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