Healthy Clinical Trial
Official title:
Park Prescription Trial
The purpose of this study is to test the effectiveness of prescribing park use (i.e., ''Park Prescription'') to insufficiently active individuals. It is hypothesized that Park Prescription will motivate the target population to increase physical activity and thereby improve their physical and mental health.
BACKGROUND: There are substantial international research findings supporting the role that
natural environments play in enhancing human health and the prevention of chronic diseases.
Also, there is evidence highlighting the (cost-) effectiveness of prescribing physical
activity to promote one's physical activity and health. However, there is a lack of
methodologically rigorous studies that have looked into the effectiveness of combining these
two promising approaches; i.e., physical activity prescription with a focus on the use of
parks and green spaces: Park Prescription.
AIMS: This Randomized Controlled Trial (RCT) will investigate the concept of Park
Prescription as a health promoting intervention for individuals. The primary objective is to
investigate the effectiveness of a park prescription interventions to increase participant's
time spent in moderate to vigorous physical activity (MVPA). Main secondary objectives are
to assess; A) improvement in physical health (e.g., blood sugar and blood pressure) and
health behaviour (e.g., sitting time); B) improvement in mental health (e.g., quality of
life); 3) intervention implementation fidelity and the association with park use and
perceived study participant satisfaction.
METHODOLOGY: Participants aged between 40 and 65 years will be recruited from the Singapore
Population Health Community Screening Programme conducted by Alexandra Health Pte Ltd. They
will be randomly assigned to one of the following two arms; 1) park prescription +
participation in a weekly structured physical activity program conducted in the park, and 2)
control group. Participants will be enrolled in the study for a period of 6 months. They
will have to complete a baseline assessment, 3-month and 6-month follow-up. The
investigators aim to recruit 80 participants in each arm, making a total of 160 study
participants.
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