Healthy Clinical Trial
Official title:
Health Impacts of Sustainable Ingredient Selection in the Food and Drink Industry - ALTERNATIVE PROTEIN STUDY
Summary
This research will examine the nutritional effects of supplementing diets with alternative
plant sources of protein with potential to be grown in Scotland. In particular, we will
assess the potential of these plant protein sources to complement diets in which the
predominant source of protein is meat. These protein sources will include plants from the
Fabaceae, Cannabaceae and Polygonaceae families, which could be used as the basis for the
development of new foods. The research will assess if these plant proteins can deliver a
comparable alternative to meat based diets.
It is anticipated that the results could encourage increased consumption of plant products
which would be favorable for consumers shifting away from animal-derived proteins for health
and/or environmental reasons.
Hypothesis: Consumption of protein rich plants could be a sustainable and healthy choice for
partial replacement in predominantly meat based diets.
Objective: The objective of this acute study is to assess satiety, postprandial effects,
metabolite bioavailability and metabolism of single alternative proteins from a shortlist
including buckwheat, fava beans, lupin, pea, and hemp in comparison with red meat.
Study protocol
Aims: To assess the impact of a pea, fava bean, lupin, hemp, buckwheat in comparison with
meat in healthy people on:
- Biomarkers of satiety as measured by gut-related hormones and subjective appetite using
visual analogue scales, specifically to be collected during the meal over a three hour
period, every 30 minutes. The energy intake measured for each volunteer after an ad
libitum lunch (five hours after test meal).
- Biomarkers of CVD risk including total cholesterol, low density lipoproteins (LDL),
high density lipoproteins (HDL), triglycerides and non-esterified fatty acids (NEFA).
- Assessment of peripheral glycaemic control, fasting glucose, area under the curve
combined with insulin data.
- Plasma and urine markers of important phytochemical and protein metabolites will be
quantitatively analysed to determine the systemic availability, in vivo concentrations
and excretion times.
- Volunteer views towards diets rich in plant proteins will be assessed.
Background
Recent scientific evidence suggests that diets largely based on plant foods, such as
well-balanced vegetarian diets, have potential to improve health, in contrast with
predominantly meat-based diets. However, many consumers may not wish to exclude meat from
the diet, despite current advice to reduce, in particular, processed meat. One way to
achieve this is to increase consumption of plant-based protein components in the diet.
Making a comparison of the nutritional content of high protein plants (i.e. those with > 20
g protein/100 g dry weight), several candidate sources were identified. In particular, these
belong to the Fabaceae family and include pulses (green peas, fava beans, lupin seeds) and
certain common bean species. Species from plant families other than the Fabaceae generally
have less protein. An exception is hemp seed (Cannabaceae family), which can have a protein
content around 40g protein /100g dry weight, is a source of fibre, and has favourable fatty
acid and amino acid profiles. Other families of interest include the Amaranthaceae species
(Quinoa), Polygonaceae (Buckwheat) and the Poaceae (Wheat, Barley and Oats). Protein content
of these pseudocereal and cereal crops ranges from 12-20 g protein /100 g dry weight.
Although lower in protein content compared with the Fabaceae species, they are generally
rich in fibre and consequently will impart additional benefits to a high-protein plant based
diet.
According to the Scottish Health Survey (2009), nearly two-thirds of men (66.3%) and
approximately half of women (58.4%) were overweight. Obesity is a major risk factor for
metabolic syndrome, which is linked to conditions such as type II diabetes mellitus (T2DM).
Having impaired glucose tolerance doubles the chance of morbidity and mortality from
cardiovascular disease (CVD). CVD is the leading cause of death and accounts for nearly 30%
of deaths worldwide each year. Clinical studies have shown that regular consumption of
pulses can reduce blood levels of total cholesterol and low density lipoprotein (LDL).
The recent meta-analysis of randomized controlled trials provides the strongest evidence to
date that non-soya legume consumption lowers serum total and LDL cholesterol and therefore,
may lower the risk of CVD. Eating pulses regularly may also lower CVD risk via favorable
effects on blood pressure, blood glucose and insulin levels and by satisfying hunger and
helping manage body weight. Higher legume intakes were associated with lower body mass index
(BMI), blood pressure, serum total cholesterol (TC) and a lower incidence of T2DM, compared
with lower legume intakes. In addition to achieving energy balance and improving the overall
diet, the World Health Organization (WHO) recommends that people increase consumption of
legumes (pulses), as well as vegetables, wholegrain and nuts to prevent obesity. There does
not seem to be differential effects of pea-protein as compared to other meat and dairy
proteins when fed at similar amounts as a pre-load.
Technically a nut, hempseed typically contains over 30% oil and about 25% protein, with
considerable amounts of dietary fibre, vitamins and minerals. The two main proteins in
hempseed are edestin and albumin (high-quality storage proteins are easily digested and
contain nutritionally significant amounts of all essential amino acids); hempseed has
exceptionally high levels of the amino acid arginine. Hempseed is an excellent source of
nutrition and has been used to treat various disorders for thousands of years in traditional
medicine. Animal studies and only few humans study (on hemp seeds oil) agree as well that
hempseed has health promoting properties; supported by results from nutritional analyses of
the seed, oil and seed meal. Being a rich source of polyunsaturated fatty acids and proteins
which contain all of the essential amino acids in nutritionally sufficient amounts as
detailed by the FAO/WHO (Food and Agriculture Organization of the United Nations/World
Health Organization) suggested requirements for infants or children. Hemp proteins have a
Protein Digestibility Corrected Amino Acid Score (PDCAAS) equal to or greater than certain
grains, other nuts, and some pulses. Hempseed, in addition to its nutritional value, has
demonstrated positive health benefits, including the lowering of cholesterol and high blood
pressure.
Buckwheat has attracted increasing attention from food scientists for its potential
beneficial effects in chronic diseases. In the early 1970's the nutritional properties of
buckwheat were first demonstrated. The cholesterol lowering effects of buckwheat protein
extracts in rats with cholesterol-enriched diets has been reported.
There has been much research conducted on the functionalities and properties of buckwheat
proteins and other phytochemicals in buckwheat seeds. Among them, the most promising are the
flavones, flavonoids, phytosterols, fagopyrins, and the thiamin-binding proteins. Buckwheat
proteins have unique amino acid compositions Experiments, both in animal models and with
human studies revealed that buckwheat flour can improve T2DM, obesity, hypertension,
hypercholesterolemia and constipation.
For the social science element of the project, the proposed study will employ qualitative
research methods which emphasise the importance of 'lay' knowledge and the subjective
experience of research participants. Within the field of nutrition research, qualitative
methods and techniques still remain comparatively rare. This is partly because of the
privileged status of quantitative research, but also because of the length of time and
amount of effort that goes into each qualitative study and the small pool of qualified
researchers in this field .As qualitative research efforts require that researchers seek to
understand people and the social and cultural contexts in which they live from the
participants' points of view, this type of knowledge has much to contribute to our
understanding of why people eat what they do. For the purposes of this study, qualitative
methods will enhance our understanding of the acceptability, to consumers in Scotland, of
foods based on sustainable, plant-based protein. It will also tell us much about any barrier
that exist to the uptake of such foods, from a consumer perspective.
Planned work for the study
From a health perspective it is essential to establish the bioavailability and metabolism of
plant proteins and other dietary constituents in humans. Certain metabolites are absorbed
early in the gastrointestinal tract, whereas others are transported to the colon where they
are extensively metabolized by the gut microbiota. In this acute study, we will characterise
the bioactive metabolites present in the urine and plasma samples obtained. This will inform
on their availability to the systemic circulation, as well as their excretion profiles. We
will employ targeted quantitative analysis using both LC-MS and GC-MS which will provide the
identity of metabolites and their in vivo concentrations. We will focus on metabolites that
are considered to impact on human health. The principal metabolites analysed will be those
produced by the phenylpropanoid pathway and products of protein and carbohydrate metabolism.
These will include derivatives and metabolites of the simple phenols, benzoic acids,
phenolic acids, phenylacetic acids, phenypropionic acids, phenylpyruvic acids, phenyllactic
acids, mandellic acids, phenolic dimers, acetophenones, benzaldehydes, cinnamaldehydes,
benzyl alcohols, cinnamyl alcohols, indoles, isoflavones, coumarins, chalcones, flavanones,
flavones, flavonols, anthocyanidins. We have also shown that many of these compounds are
bioactive and exhibit anti-oxidant and anti-inflammatory activity at in vivo concentrations.
These studies will provide important information on bioavailability and metabolism, but will
also allow us to correlate the indices with biomarkers of health. In this study we will also
examine the effect of different protein sources on post-prandial effects, endocrine
responses (e.g. PYY (peptide YY) levels) and hunger ratings. The energy intake for each
volunteer will be measured after lunch (ad libitum) on the intervention day. Volunteer views
and acceptability towards diets rich in plant protein will be assessed. Some components in
pulses may contribute to weight control by inhibiting intestinal absorption of carbohydrates
and other energy yielding nutrients such as protein. Correlating the metabolic profiles with
biomarkers of health will provide information that will be fed back into agricultural
practice to optimise crop breeding strategies for benefits on human health.
With regard to the social science component of the project, in-depth semi-structured
interviews will be used. The term 'semi-structured' reflects the intrinsic flexibility of
qualitative interview approaches, which often use an aide-memoire or interview guide rather
than a formal schedule. In addition, the form and content of the research questions is
likely to vary, in response to each particular interview context. This type of built-in
design can strengthen qualitative research because of its attentiveness to context.
All interviews will be digitally recorded and fully transcribed. The qualitative analytical
techniques applied will look for and examine the themes and patterns of meaning within the
kinds of data generated by this research mode. The interviews and conversations that take
place as part of qualitative inquiry will generate responses, perceptions, opinions and so
on from research participants. These can be understood as constituting a 'discourse' (or set
of ideas) derived from the focus of the inquiry that lends itself particularly well to
thematic analysis. Themes are derived by the process known as 'coding' (or labelling)
specific chunks of text according to the ideas which they seem to represent. This
interpretative work involves the creation of analytical themes by the researcher and is
particularly useful in bringing together the 'insider' or 'emic' perspective derived from
the research participant's knowledge and experience, with the 'outsider' or 'etic'
perspective of the researcher and the relevant literature. Patterns in the data are thus
identified through the intellectual work of bringing together components or fragments of
ideas, perceptions or experiences which might be meaningless when considered in isolation.
The researcher engaged in thematic analysis seeks to understand how different ideas or
components fit together in a meaningful way, in order to produce a coherent analytical
account.
The analysis will be validated by referring back to the relevant literature, which may
support (or counter) inferences drawn by the researcher. The interweaving of research
findings with extant research literature will help strengthen the interpretive account
provided by the researcher. Research participants will also be engaged in this process in
that their feedback on emerging patterns will be sought. This process of member checking
will be conducted during the course of each interview. Through an analytical framework that
focuses on discourse and acknowledges the importance of participants' own perspectives and
experiences, analysis will present a contextualised exploration of the ways in which
consumers perceive plant-based proteins as alternatives or supplements to meat.
;
Endpoint Classification: Bio-availability Study, Intervention Model: Single Group Assignment, Masking: Open Label, Primary Purpose: Basic Science
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