Fatigue Clinical Trial
Official title:
Effects of a Protein-Based Multi-Ingredient Pre-Workout Supplement on Body Composition, Performance, Perceptual Responses, Energy Feelings and Muscular Properties, in Middle-Aged and Older Adults.
Verified date | March 2023 |
Source | University of Greenwich |
Contact | n/a |
Is FDA regulated | No |
Health authority | |
Study type | Interventional |
The investigation will be conducted as a double blinded, randomized, parallel between treatment conditions comparison design with two different groups ingesting a different supplement each one.
Status | Not yet recruiting |
Enrollment | 40 |
Est. completion date | May 30, 2023 |
Est. primary completion date | May 15, 2023 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | All |
Age group | 45 Years to 65 Years |
Eligibility | Inclusion Criteria: - Healthy (no injuries, illnesses or medication intake). - Between 45 and 65 years old. - Active and familiarised with Resistance Training. Exclusion Criteria: - Unhealthy (illnesses or medication intake) or injured. - Untrained. - Young (<45 y.o.) or elderly (>65 y.o.). |
Country | Name | City | State |
---|---|---|---|
United Kingdom | University of Greenwich, Avery Hill Campus, Sparrows Farm. Avery Hill, London., United Kingdom, SE9 2BT | London | Avery Hill, London. |
Lead Sponsor | Collaborator |
---|---|
Joel Puente | Crown Sport Nutrition, Go Fit Spain |
United Kingdom,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Tensiomyography | A TMG portable device (TMG Measurement System, 146 TMG-BMC Ltd., Ljubljana, Slovenia) with a maximal stimulation output of 110 mA·ms-1 IS used to evaluate the contractile properties of the Anterior Deltoid (AD) of the dominant limb. Changes in the evoked muscular contractile properties are estimated by analysing maximal radial displacement of the muscle belly in millimetres (Dm). | Changes from 3 days previous to, and 3 days after the completion of the 6-weeks training program | |
Primary | Vertical Jump | Height (measured in centimetres) | Changes from 3 days previous to, and 3 days after the completion of the 6-weeks training program | |
Primary | Chest Medicine Ball Throw | Medicine Ball Throw (measured in meters and centimetres). | Changes from 3 days previous to, and 3 days after the completion of the 6-weeks training program | |
Primary | Maximal Mid-Thigh Pull Isometric Strength | Maximal Strength (measured in kilograms). | Changes from 3 days previous to, and 3 days after the completion of the 6-weeks training program | |
Primary | Muscle Thickness | Thickness of the Vastus Lateralis and the Elbow Flexors of the dominant limbs | Changes from 3 days previous to, and 3 days after the completion of the 6-weeks training program | |
Primary | Self Perceived Energy Feeling | All participants will fill a short questionnaire (from 1 to 5 points) about their perception of energy before every training.
Energy Feeling will be assessed (Evergy level, Fatigue Level, Feeling of Alertness, and Feeling of Focus for the task, valued from 1 = low energy to 5 = high energy). |
Changes from 3 days previous to, and 3 days after the completion of the 6-weeks training program | |
Primary | Whole Body Perceptual Response during Resistance Training | Self Rate of Perceived Exertion (RPE) will be assessed via OMNI RES Scale (0-10 values) during resistance training (after every circuit) and 15-20 minutes after finishing each session. | Changes from 3 days previous to, and 3 days after the completion of the 6-weeks training program | |
Secondary | White Blood Cells count | White blood cell (WBC) count including a five-part differential. | Changes from 3 days previous to, and 3 days after the completion of the 6-weeks training program |
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