Depression Clinical Trial
Official title:
A Dose of Nature: An Interdisciplinary Study of Green Prescriptions and the Environment-Microbiome-Health Axis
The idea that spending time in natural environments can enhance one's health has been
researched for several years. However, the concept of green prescribing--or prescribing a
systematic nature-based intervention that can be monitored over time--has only recently
generated traction in practice (although the principles can be traced back to several hundred
years ago).
Green prescriptions (social prescribing with nature) could potentially help to reduce the
costs of mainstream healthcare and could have important 'co-benefits', for example, by
simultaneously enhancing the environment.
There are still a number of critical questions that need answering, such as what works best
for whom, where and when, and a number of key constraints need to be addressed. The
conceptual framework for this proposed trial has been informed by the results of a UK-wide
green prescribing questionnaire (Stage 1 of PhD) and recommendations from the Improving
Wellbeing through Urban Nature (IWUN) research project (www.iwun.uk).
The main (perceived) constraints to green prescribing acquired from the questionnaire
include:
- A lack of funding for all stakeholders
- The research project aims to be cost-effective and not strictly reliant on other
organisations
- A lack of knowledge of how to start a green prescribing service
- The project aims to demonstrate how to start a green prescribing service
- A lack of opportunities and awareness of service availability
- As above
- Patient motivation and ease of access/travel etc.
- The novel situational aspect of the project (within the premises of GP practices) aims
to maximise access/minimise travel for patients
- A lack of knowledge of the evidence and mechanisms
- The research project aims to collect evidence on mental health, wellbeing and nature
connectedness via an RCT-style experimental design
- Referral and set-up time
- As per funding objective - see top. The research project will also evaluate patient
appointments/attendances (number and frequency) via the RCT approach
The researcher is proposing to conduct a 3-6 month randomised controlled trial (RCT)
interventional study involving adult patients with mild-moderate depression as determined
using the well-established PHQ-9 questionnaire. A key aim is to sustain this green
prescribing service once the research is complete and to hopefully stimulate other trials
across Sheffield and the UK (providing opportunities for important meta-analyses).
The intervention will include pocket gardening (activities in small, semi-permanent,
versatile gardens) and nature-based activities hosted in the premises of GP surgeries in
Sheffield's Network North region.
A green prescription is a prescribed nature-based health intervention designed for
individuals with a defined need (or to complement orthodox medical treatments). Common
examples of green prescribing activities include: therapeutic horticulture, biodiversity
conservation volunteering, care farming, wild crafts and nature walks. Green prescriptions
are typically provided for a set length of time (e.g. 12 weeks) but can be open ended.
As a green prescribing activity, therapeutic horticulture has several potential benefits
including physical and mental health improvements, facilitating social co-mingling,
educational and reward-based e.g. harvesting natural produce. It has already proven
successful as a green prescribing activity in projects such as SAGE Greenfingers
(sagesheffield.org.uk), which was established following a community needs assessment
commissioned by Pitsmoor surgery in Sheffield.
This kind of green prescription provides natural environmental features, social context and
meaningful activities - three important interacting phenomena in nature-based interventions.
By integrating other nature-based activities such as simply noticing the local wildlife, this
project also aims to open pathways (via senses, compassion, emotion meaning and beauty) to
nature connectedness - one's emotional relationship with the natural world. The novel
situational element of this project (i.e. hosted in GP surgery premises) aims to maximise
accessibility and minimise travel for the patients, and to minimise multi-stakeholder
logistics.
Furthermore, several policy statements--informed by empirical evidence--were recently
published by the IWUN research project (www.iwun.uk). Amongst many other recommendations,
these call for GP practices to enhance the biodiversity in their premises.
Importantly, the question of how GP practices can provide their own greenspaces to improve
the mental health of their patients is also raised.
Re-designing the outdoor spaces surrounding GP practices and/or integrating new nature-based
features and activities within these spaces could help to enhance patient (and staff)
wellbeing. Creating pocket gardens (small multifunctional gardens typically installed in the
pockets of empty urban spaces) and biodiverse spaces for green prescribing activities is one
potential route, and an evaluation of this concept forms the basis of the research project.
There is also a severe lack of randomised controlled trial experiments in green prescribing
research - further strengthening the rationale for the chosen experimental approach.
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