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The Feasibility and Efficacy of an Extremely Brief Mindfulness Practice

Depression Clinical Trial

Official title:
The Feasibility and Efficacy of an Extremely Brief Mindfulness Practice

Clinical Trial Summary

This study will assess the efficacy of brief mindfulness practices on improving mental health in adults who are currently in treatment for mental health concerns. From online instructional videos, each participant will learn a thirty-second or three-minute mindfulness practice that is to be performed at least three times daily over two weeks.

Clinical Trial Description

Mindfulness meditation and mindfulness-based therapies have been shown to improve many aspects of psychological functioning in individuals with mental health problems.

The purpose of this study is to assess the feasibility, acceptability, and efficacy in improving mental health of brief mindfulness practices in adults currently in treatment for mental health concerns. The entire study will be administered online. From online instructional videos, each participant will learn a thirty-second or three-minute mindfulness practice that is to be performed at least three times daily over two weeks. A delayed-treatment control group will begin the intervention after a two-week waiting period. ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT02953444
Study type Interventional
Source Duke University
Contact
Status Terminated
Phase N/A
Start date November 2016
Completion date September 9, 2018
View Details
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