Depression Clinical Trial
Official title:
Sleep, Wake and Light Therapy for Depression
The aim of this study is to determine if altering the pattern of one's sleep and having light
therapy can speed up the treatment of depression. In the UK, the large majority of patients
with depression in the NHS are treated in the community, and one of the major objectives of
the study one is to determine if this therapy is a practical treatment in the community. We
will be comparing two treatments:
1. Sleep Therapy and a Light Box: Participants will be given information and advice on how
to get a good night's sleep. Participants will be given a light box to use in the
morning for 1 week. Treatment with a light box will last 30 minutes when a person gets
up. Participants may continue to have any treatment as usual (for example medication or
talking therapies).
2. Wake therapy and a Light Box: Participants will be helped to change the pattern of sleep
by depriving participants of sleep for one night. Participants will go bed at 5pm on the
following day for 8 hours and get up at 1am. Participants' sleep will then be advanced
by 2 hours each night for the next three nights. Participants will be also given a light
box to use in the morning for 1 week. Treatment with a light box will last 30 minutes
when participants get up. Participants may continue to have any treatment as usual (for
example medication or talking therapies).
- Participants will be given a wristband (Actigraph)
- Participants will be asked to complete various questionnaires and be interviewed at 1
week, 2 weeks, 4 weeks, 8 weeks and at 6 months after starting.
- Participants will be asked to make 6 extra visits to the research team at the hospital
over and above those needed for normal care.
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