Childhood Obesity Clinical Trial
Official title:
The Effect of Eccentric Training on Anthropometrics, Physical Fitness and Bone Strength in Overweight Children
The purpose of this study is to examine the effects of aerobic eccentric training in overweight and obese children.
recent studies have shown that similarly to regular exercise, aerobic ECcentric Contraction
(ECC) exercise induces changes in the musculoskeletal system while using lower energy
consumption, due to the fact that eccentric training creates greater force in the muscle.
most of the studies in this subject were done on healthy or overweight adults. therefore, the
effect of aerobic eccentric training on children is still unknown. this study wants to test
the impact of eccentric training on overweight and obese children.
this study will include approximately 100 overweight and obese children (boys and girls),
aged 5-18 years. participants will be recruited from the population of overweight children
from children sports medical center 'Meir' in Kfar Saba, Israel. participants will be
randomly divided into two groups (intervention and control). Participants and their parents
will sign a consent form before entering the study.
Each participant will undergo a series of tests including: anthropometrics (height, weight,
bmi, body composition by BIA), fitness tests (Maximal distance achieved in a 12min outdoor
run\walk, Vertical jump, Standing long jump, 4X10 meter sprint run), quadriceps and
hamstrings strength test (hand-held dynamometer MicroFet2), bone strength (bone sonometer),
ankle and tibial kinematic(accelerometers+ video of foot strike).
Intervention group will then perform an 8 week (16 sessions) ECC training program on a
decline treadmill, the program will include two weeks of habituation to lower as possible
DOMS (delayed onset muscle soreness) and possible injuries, training length and intensity
will be gradually increasing over the time of the program, maximal negative gradient will be
-15% at the end of the program.
Control group will perform the same amount of training (volume, intensity and frequency) on a
neutral gradient surface. After completing the training program each participant will perform
again the series of tests. Once all the data is collected, statistical test will be performed
in order to learn about the effect of ECC training program on overweight and obese children.
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