Anxiety Clinical Trial - Targeting Worry to Improve Sleep

Status Completed

Clinical Trial Summary

The purpose of this study is to test an app-based mindfulness training program for worry to see if it can help individuals decrease worry and improve sleep.

Clinical Trial Description

In this study, 80 individuals with worry interfering with sleep will be randomized to receive Unwinding Anxiety or to Treatment as Usual (50/50 chance). The active intervention period will last 2 months, with an optional 2-month follow-up period in which the intervention remains available. Changes in mindfulness, emotional reactivity, cognition and sleep behavior at specified time points will be measured. The primary engagement targets will be non-reactivity and worry. The primary behavioral outcome target will be sleep. ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details

NCT number	NCT03684057
Study type	Interventional
Source	Brown University
Contact
Status	Completed
Phase	N/A
Start date	July 25, 2019
Completion date	February 26, 2020

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