Outcome
Type |
Measure |
Description |
Time frame |
Safety issue |
Primary |
Change in Positive Affect |
Positive Affect is assessed with the 5-item positive sub-scale from Positive and Negative Affect Schedule (PANAS). PANAS Positive has a range of scores from 5 to 25, with a higher score indicating a higher positive mood. |
Baseline, up to 11 weeks |
|
Primary |
Change in Negative Affect |
Negative Affect is assessed with the 5-item positive sub-scale from Positive and Negative Affect Schedule (PANAS). PANAS Negative has a range of scores from 5 to 25, with a higher score indicating a higher negative mood. |
Baseline, up to 11 weeks |
|
Primary |
Change in Perceived Stress |
Perceived stress is assessed with the 4-item Perceived Stress Scale (PSS-4). PSS-4 has a range of scores from 0 to 16, with a higher score indicating a higher level of perceived stress. |
Baseline, up to 11 weeks |
|
Primary |
Change in Decentering |
Decentering is assessed via the 11-item decentering sub-scale of the experience questionnaire (EQ-D). The decentering score ranges from 1 to 55, with a higher score indicating a higher level of decentering. |
Baseline, up to 11 weeks |
|
Primary |
Change in Mindfulness |
Mindfulness is assessed with the 15-item short version of the Five Factor Mindfulness Questionnaire (FFMQ). The scores range from 15 to 75 with higher scores indicating greater levels of mindfulness. |
Baseline, up to 11 weeks |
|
Primary |
Change in Leadership Self-Awareness |
Leadership Self-Awareness is assessed with the 4-item self-awareness sub-scale from the Authentic Leadership Questionnaire (ALQ). Each item is rated on a 5-point Likert Scale ranging from 0 ("not at all") to 4 ("frequently"), and higher scores indicate greater self-awareness. |
Baseline, up to 11 weeks |
|
Primary |
Change in Workplace Emotional Intelligence |
Workplace Emotional Intelligence is assessed with the 16-item Workplace Emotional Intelligence Profile Scale (WEIPS). Each item is rated on a scale from 1("strongly disagree") to 7 ("strongly"), and higher scores indicate greater emotional intelligence. |
Baseline, up to 11 weeks |
|
Secondary |
Change in Attentional Performance |
The Sustained Attention Response Task (SART) is used to assess attentional performance and mind wandering (i.e., off-task thinking which is typically self-generated and compromises the performance of the task at hand). SART has a range of scores from 0 to 1 with a higher score indicating better accuracy when completing the task. |
Baseline, up to 11 weeks |
|
Secondary |
Change in Depression and Anxiety |
Depression and anxiety is assessed with the 4-item Patient Health Questionnaire (PHQ-4) Each item is rated from 0 ("not at all") to 3 ("nearly every day"), and ratings are summed together. PHQ-4 has a range of scores from 0 to 12, with higher scores indicating higher levels of depression and anxiety. |
Baseline, up to 11 weeks |
|
Secondary |
Change in Burnout |
Burnout will be assessed with the 12-item Burnout Assessment Tool (BAT-12). Each item is rated on a 5-point Likert scale from 0 ("never") to 5 ("always"). Ratings are then averaged on a scale of 0 to 5, where a higher score indicates greater burnout. |
Baseline, up to 11 weeks |
|
Secondary |
Change in Flourishing |
Flourishing will be assessed using the 8-item Flourishing Scale. Each item is rated on a 7-point Likert scale from 0 ("Strongly disagree") to 7 ("Strongly agree"). Ratings are then averaged with higher scores representing greater psychological resources and strengths. |
Baseline, up to 11 weeks |
|
Secondary |
Change in Sleep |
Sleep problems will be assessed with one question assessing the overall quality of the participants' sleep. The item is rated on a 4-point Likert scale. Scores range from 0 to 3 with a higher score indicating lower quality sleep. |
Baseline, up to 11 weeks |
|