Quality of Life Clinical Trial
Official title:
Effects Of Moderate Physical Activity On Hb, Physical Fitness And Psychological Well Being In Females
Verified date | January 2022 |
Source | Riphah International University |
Contact | n/a |
Is FDA regulated | No |
Health authority | |
Study type | Interventional |
The study is design To determine the effectiveness of moderate physical activity on Hb, Physical fitness and psychological well-being in females.
Status | Completed |
Enrollment | 22 |
Est. completion date | December 30, 2021 |
Est. primary completion date | December 10, 2021 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | Female |
Age group | 18 Years to 25 Years |
Eligibility | Inclusion Criteria: 1. Female 2.18-25 years 3. Hb<12 Exclusion Criteria: 1. Lower limb musculoskeletal injury 2. Any head Injury or trauma in past 6 months. 3. Any neurological or musculoskeletal condition 4. Acute or chronic infections diseases |
Country | Name | City | State |
---|---|---|---|
Pakistan | Pakistan | Islamabad | Pakistan/Federal |
Lead Sponsor | Collaborator |
---|---|
Riphah International University |
Pakistan,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Hemoglobin level concentration | Hemoglobin is a protein in red blood cells that carries iron. In adults,In study hemoglobin level will be measured in healthy females which will be less than 12. | 6 week | |
Primary | Physical activity readiness questionnaire (PAR-Q) | The Physical Activity Readiness Questionnaire (PAR-Q) is a common method of uncovering health and lifestyle issues prior to an exercise programme starting. The questionnaire is short and easy to administer and reveals any family history of illness. | 6 week | |
Primary | Physical Fitness Test ( 12-minute run test) | The 12-minute run fitness test as an easy way to measure aerobic fitness .The Cooper 12-minute run test requires the person being tested to run or walk as far as possible in a 12-minute period. The objective of the test is to measure the maximum distance covered by the individual during the 12-minute period | 6 week | |
Primary | Physical Fitness Test( Shuttle run test) | Shuttle Run is a test of agility, in which the participant runs back and forth between two parallel lines as fast as possible. | 6 weeks | |
Primary | Physical Fitness Test(Sit and reach test) | The sit and reach test is a common measure of flexibility, and specifically measures the flexibility of the lower back and hamstring muscles. | 6 weeks | |
Primary | Physical fitness test(lateral plyometric test) | Lateral plyometric jumps are advanced exercises that can be used to develop power and agility | 6 weeks | |
Primary | Physical fitness test(Push-ups) | The upper body muscles that come into play in the pushup are the deltoids of the shoulders, the pectoral muscles of the chest, the triceps and biceps of the upper arm, and the erector spinae of the back. | 6 weeks | |
Primary | Perceived stress scale (PSS) | The Perceived Stress Scale (PSS) is the most widely used psychological instrument for measuring the perception of stress. It is a measure of the degree to which situations in one's life are appraised as stressful. | 6 weeks | |
Primary | International physical activity Questionaire (IPAQ) | We are interested in finding out about the kinds of physical activities that people do as part of their everyday lives. The questions will ask you about the time you spent being physically active in the last 7 days. | 6 weeks | |
Primary | Quality of life SF-12 scale | The SF-12 is a self-reported outcome measure assessing the impact of health on an individual's everyday life. It is often used as a quality of life measure. | 6 weeks | |
Primary | VO2max | V?O2 max is the maximum rate of oxygen consumption measured during incremental exercise; that is, exercise of increasing intensity. The name is derived from three abbreviations: "V?" for volume, "O2" for oxygen, and "max" for maximum. | 6 weeks |
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